Why you should listen –
On this episode of Bulletproof Radio, we have carefully selected the best questions from Facebook, Twitter, and the Bulletproof® Forums for another awesome Q&A. Join Dave and Zak as they answer questions about the benefits of nicotine on brain function and fat loss, getting the best source of caffeine from Yerba Mate or coffee, and bulletproof cooking along with other great questions that our listeners have submitted to Bulletproof Radio. This episode has a ton of great information all condensed into one, enjoy!
Transcripts
CLICK HERE to read the interactive transcript and easily share your favorite excerpts with friends!
What You Will Hear
- 0:14 – Cool fact of the day
- 4:22 – Bulletproof Coffee Shop
- 9:53 – Yerba mate vs. coffee vs. energy drinks
- 14:03 – Nicotine benefits?
- 24:08 – Meditation
- 28:05 – Bulletproof Labs
- 34:36 – Bulletproof cooking
- 40:30 – Thoughts on garlic
- 45:10 – Wi-Fi hacks
- 51:53 – Top three recommendations for kicking more ass and being Bulletproof!
Featured
Beddit (Enter “BulletproofBeddit” for a 10% discount)
Electromagnetic interference (EMI)
Electromagnetism and life by Robert O. Becker
Bulletproof
Steve Wood: Reduce High Blood Pressure & Benefits of Isometric Exercise – #234
Mark Alexander: ARX, The Future of Fitness and Exercise – #225
Opposites DO Attract: Coffee Naps, The Bulletproof Power Nap, Explained
Here’s Your Guide To Bulletproof Intermittent Fasting
Questions for the podcast?
Leave your questions and responses in the comments section below. If you want your question to be featured on the next Q&A episode, submit it in the Podcast Question form! You can also ask your questions and engage with other listeners through The Bulletproof Forum, Twitter, and Facebook!
