Gerald Pollack – It’s Not Liquid, It’s Water: #304

What You Will Hear

  •       0:00 – Five 4 Club
  •      1:20 – Cool Fact of the Day
  •      1:58 – Bouqs
  •      3:11 – Introducing Gerald Pollack
  •      5:21 – Getting into muscles & water molecules
  •      9:00 – Is water actually liquid?
  •   18:30 – Water studies in France
  •    30:51 – Bottled mineral water
  •   45:27 – Ozone therapy & infrared light
  •   51:35 – Ideal sources of light therapy
  • 1:01:03– Piezoelectric effects of cell membranes
  • 1:03:13– Managing your water sources
  • 1:06:16– The Hunza people
  • 1:10:31– Troubles with hydration
  • 1:12:08– Light pollution
  • 1:15:20– Thoughts on cryotherapy
  • 1:17:35– Top 3 recommendations for kicking more ass and being Bulletproof


The Bouqs  promo code: bullet

Five 4 Club promo code: bulletproof

The Fourth Phase of Water 

Cells, Gels and the Engines of Life 


Jacques Benveniste 


Nature journal 

John Maddox

The Amazing Randi 

Craig Venter 

Burusho people 

You’re Not Sick, You’re Thirsty 


Bulletproof Coffee 

Bulletproof Tech 

Questions for the podcast?

Leave your questions and responses in the comments section below. If you want your question to be featured on the next Q&A episode, submit it in the Podcast Question form! You can also ask your questions and engage with other listeners through The Bulletproof Forum, Twitter, and Facebook!

Subscribe To The Human Upgrade

In this Episode of The Human Upgrade™...

Subscribe To The Human Upgrade

Similar Episodes


Subscribe To The Human Upgrade




Not Harder

Smarter Not Harder: The Biohacker’s Guide to Getting the Body and Mind You Want is about helping you to become the best version of yourself by embracing laziness while increasing your energy and optimizing your biology.

If you want to lose weight, increase your energy, or sharpen your mind, there are shelves of books offering myriad styles of advice. If you want to build up your strength and cardio fitness, there are plenty of gyms and trainers ready to offer you their guidance. What all of these resources have in common is they offer you a bad deal: a lot of effort for a little payoff. Dave Asprey has found a better way.

Also Available


Start hacking your way to better than standard performance and results.

Receive weekly biohacking tips and tech by becoming a Dave Asprey insider.

By sharing your email, you agree to our Terms of Service and Privacy Policy