2025 BIOHACKING
HOLIDAY GIFT GUIDE
Give the gift of peak performance, rooted in real biology.
I’ve hand-picked every product in this guide using one filter: Does it upgrade biology in a real, measurable way?
Whether you’re shopping for a high performer or someone just starting their health journey, these gifts deliver long-term change — physically, mentally, and cellularly.
Wishing you and your loved ones a very happy holiday season.
– Dave Asprey
The
Sleep and Stress Upgrade
For Your Stressed Friends, New Parents, and “Bad Sleepers”
Sleep isn’t just rest; it’s a non-negotiable performance tool. These gifts help rewire the brain, reset the nervous system, and trigger real recovery, so they wake up sharper, stronger, and ready to dominate the day.
TrueDark
The Original Junk Light Glasses
Know someone who stares at screens all day and can’t fall asleep at night? This is for them. TrueDark helps reset the body’s natural sleep-wake cycles by filtering out the junk light that scrambles circadian rhythms. Give the gift of real rest. These glasses support deeper sleep, better focus, and healthier hormone balance, without changing anything but what hits your eyes.
Offer: 15% off your first order with code DAVEASPREY15
ZenBud
Vagus Nerve Stimulating Earbud
Know someone who lives in high gear and struggles to slow down? This helps their nervous system catch up. ZenBud uses ultrasound to stimulate the vagus nerve, which helps calm the nervous system, boost HRV, and accelerate recovery. It’s a wearable that offers science-backed, simple-to-use technology, and powerfully shifts your nervous system in under five minutes a day.
Offer: Try ZenBud risk-free 30-Day Trial with code DAVE15
Apollo Neuro
Stress-Relief Wearable
If someone on your list struggles with stress or sleep, this is the wearable that helps their body shift into recovery mode using nothing but vibration. Apollo uses silent vibrations to activate the parasympathetic nervous system, helping the brain and body downshift naturally. It’s backed by clinical research and built with SmartVibes™ AI to support deeper sleep, calmer days, and faster recovery.
Offer: Save $90 on the Apollo + SmartVibes AI today
Essentia
Organic Performance Mattress
Most mattresses pollute your bedroom with off-gassing, flame retardants, and petrochemicals. Essentia eliminates all of it. They craft certified organic mattresses using patented Beyond Latex™ foam, activated quartz for cooling, and natural EMF protection. Every layer supports deeper recovery, better breathing, and cleaner sleep—night after night. Give this to someone who takes performance seriously, even while they sleep.
Offer: Get $100 off your mattress purchase on top of Essentia’s Biggest Sale of the Year
Peak Performance and Energy Stacks
For Athletes, Peak Performers, AND Energizer Bunnies
Give the gift of sharper thinking and relentless energy. These stacks boost brainpower and mitochondria to keep high performers focused, driven, and crash-free.
⭐️ UNDER $100
Danger Coffee
Mineral-Infused Coffee
The gift for coffee lovers and caffeine addicts. Gift a better morning with Danger Coffee. It’s lab-tested, mold-free, and infused with humic and fulvic to remineralize the body and support better nutrient absorption. It’s clean energy without the crash, and none of the sketchy stuff hiding in your average cup. And not to mention, it’s delicious.
Offer: Get 15% off with code DAVE15
⭐️ UNDER $100
Suppgrade Labs
Your Secret Weapon for Performance
Know someone who lives life in fifth gear? Suppgrade Labs makes science-backed supplements that fuel clean energy, sharp focus, and long-term resilience, without the fillers. Every formula targets real biological systems, so you get results where it counts: mitochondria, neurotransmitters, and total human performance.
Offer: Get 20% off your first order with code DAVE20
⭐️ UNDER $100
Qualia
Nootropic Brain Formula
For the high performer who’s always chasing an edge, Qualia delivers. Their formulas combine neuro-supportive nutrients, adaptogens, and mitochondrial boosters, all backed by human clinical research. I’ve used Qualia for systems-level support for better focus, sharper thinking, and long-term brain health.
Offer: Get 15% off Qualia NAD+
⭐️ UNDER $100
MTE
Clean Energy Drink Mix
Most energy drinks fry your adrenals. MTE does the opposite. It delivers clean focus, mood support, and physical resilience using ingredients like paraxanthine, saffron, and ashwagandha, so you’re getting real energy without the crash. If you’re gifting someone who pushes hard every day, this blend helps them stay sharp, calm, and ready to go again.
Offer: Try MTE Daily Energy with code DAVE
Cellular and Longevity Toolkit
The People Who Refuse to Age “Normally”
Most people wait until their health breaks to take action. These gifts help someone stay ahead by strengthening mitochondria, slowing aging, and accelerating recovery from the inside out.
Timeline
Urolithin A Supplement
If you’re shopping for someone serious about longevity, this is the move. Timeline delivers a precise dose of Urolithin A, a rare molecule shown to power up mitochondria and slow cellular aging. I use it to keep my cells performing like they’re years younger.
Offer: Get 20% off Mitopure® Gummies
LYMA
Complete Longevity System
LYMA is the pioneer of anti-aging innovations engineered by a global network of longevity scientists, geneticists, and plastic surgeons. This isn’t LED. This is unlike any other laser. The LYMA Laser is powerful enough to deliver cosmetic surgery results at home. Able to completely transform wrinkles, jowls, and sagging without going to a clinic or surgeon, with no pain, no downtime. It’s not a Christmas miracle, it’s LYMA’s cold laser technology.
Offer: Shop LYMA and use code DAVE10 for 10% off the LYMA Laser
Viome
Microbiome Test Kit
If you’re gifting someone who geeks out on data and wants to live longer with less guesswork, this is the upgrade. Viome is like a personal roadmap to better biology, analyzing gene expression and the gut microbiome to give precise, science-backed recommendations for food, supplements, and lifestyle.
Offer: Take 10% off with code 10DAVE
NANOVI
NanoVi: Cellular Optimization for Peak Performance
High achievers don’t wait for recovery – they invest in it. In testing, NanoVi improved VO₂ max by 7.8% in one session, a measurable leap in biological performance. It works by enhancing EZ water to support protein folding – the critical process for repair, mitochondrial efficiency, and peak performance. For biohackers, entrepreneurs, and high achievers, NanoVi is the recovery tool engineered for your competitive edge.
Offer: Learn more and request pricing
⭐️ UNDER $100
BodyHealth
Essential Amino Acids
Perfect for anyone building strength, optimizing recovery, or upgrading daily resilience. BodyHealth’s formulas use Essential Amino Acids to fuel muscle repair, mitochondrial energy, and tissue regeneration without wasting time on low-quality protein. From sleep to greens to gut health, every product supports real performance at the cellular level.
Offer: Get 20% off your first order with code DAVE20
Detox and Environmental Upgrades
For Label Readers, Toxin Dodgers, and Health-Conscious Parents
Your environment shapes your biology, so give a gift that helps someone take control of theirs. These tools reduce toxic load, upgrade air and water quality, and support detox pathways from the inside out.
⭐️ UNDER $100
HomeBiotic
Probiotic Home Spray
For someone who’s serious about clean air (not just clean surfaces), this is the upgrade. Most cleaning products wipe out everything, including the beneficial bacteria your home needs. Homebiotic flips that script. Its probiotic formula uses beneficial microbes to crowd out grime, mold, and musty odors before they take hold. Clean doesn’t have to mean sterile. It can mean smarter biology.
Offer: Get 15% off your first order with code DAVE15
ECHO Water
Hydrogen Water System
This is the gift for the high performer who’s already dialed in on hydration and ready to take it further. ECHO Water infuses pure H₂ into every sip, delivering molecular hydrogen shown in studies to help the body manage oxidative stress and support cellular health. Because hydrogen is the smallest molecule in the universe, it reaches places most antioxidants can’t. The result is smarter hydration that fuels recovery, energy, and resilience, starting at the cellular level.
Offer: Get 10% off with code DAVE10
Sunlighten
Infrared Sauna Cabin
This is the gift that upgrades biology with every session. Sunlighten’s full-spectrum infrared saunas deliver near, mid, and far infrared wavelengths, each backed by science to support detox, cardiovascular health, recovery, and cellular resilience. Trusted by high performers and built for your home (or on the go), this tech does more than help you sweat. It optimizes your biology for energy, longevity, and deep restoration on demand.
Save up to $2,200 + FREE Shipping + FREE gift with purchase through November 30th with code DAVE25
⭐️ UNDER $100
Oryx Desert Salt
Naturally Organic Desert Salt
Elevate someone’s everyday nutrition with salt that actually supports their biology. Harvested from an ancient, unpolluted underground lake in the Kalahari Desert, this crystal‑white, sun‑dried salt delivers real trace minerals like magnesium, zinc, and potassium without additives or processing.
Offer: Get 10% off with code SALTYDAVE10
Next-Level Recovery and Protection
For the Wearables Addict and the Biohacker Who’s Tried Everything
Perfect for the high-performer who’s always pushing boundaries, these tools help them bounce back faster, stay resilient under stress, and protect their biology from the wear and tear of modern life. From reducing inflammation to defending against EMFs, it’s next-gen recovery for people who never settle.
roXiva
Light & Sound Meditation Device
For the person who’s done every breathwork, biohack, and brain upgrade, roXiva will blow their mind (literally). roXiva uses stroboscopic light and sound to guide the brain into altered states linked with deep meditation, insight, and creativity. It’s one of the fastest ways to access expanded awareness, no substances required.
Offer: $1000 off RX-1 & Sublime Sound Lounge Combo
⭐️ UNDER $100
BodyGuardz
Blue-to-Red Screen Protector
For the person who protects their biology as seriously as their tech. BodyGuardz crafts their screen protectors with custom-engineered materials that go beyond the basics. Their Red Light Converter glass doesn’t just shield your screen, it transforms harmful blue light into beneficial red light that supports skin health, sleep, and recovery.
Offer: Get 25% off with code DAVE
⭐️ UNDER $100
Wonderfeel
NMN Longevity Supplement
This one’s for the biohacker who wants to outpace aging. Created by Harvard MD Dr. Andrew Salzman, each daily dose delivers the gold-standard 900 mg of NMN paired with potent antioxidants. I take Wonderfeel Youngr™ NMN every single morning—because consistency is key. It’s the easiest daily biohack to fuel your cells, sharpen your brain, and support longevity.
Offer: Subscribe and save $15 today.
Topical Biohacks and Skin Health
For Beauty Minimalists, Science Maximalists, and Collagen Hackers
This is for the person who wants their skin to keep up with the rest of their upgrades. These gifts go beyond skincare, supporting cellular repair, barrier function, and visible signs of aging with science that actually delivers.
OneSkin
Anti-Aging Peptide Skincare
This isn’t just skincare. It’s a full-body longevity protocol, gift-wrapped. OneSkin’s Best Sellers Bundle packs two OS-01 Peptide™ treatments that go after senescent cells—the cellular trash that breaks down collagen and weakens skin from the inside out. Backed by science, validated in labs, and engineered for real change: smoother texture, fewer fine lines, and skin that actually resists aging. Give them something that works—and keeps working.
Offer: Shop OneSkin and use code ASPREY15 for 15% off
Functional Foods and Smart Fuel
For the Snack Snob, Metabolic Optimizer, and Anyone Who Reads Nutrition Labels for Fun
Fuel either helps performance or hurts it. These high-function snacks and ingredients are clean, nutrient-dense, and built to support energy, focus, and metabolism without the junk that drags you down.
⭐️ UNDER $100
MASA Chips
Tallow-Fried Corn Chips
Most chips are made with seed oils that wreck your metabolism, inflame your gut, and leave you sluggish. MASA fixes that. These are handmade the ancestral way: organic heirloom corn, grass-fed beef tallow, and sea salt. That’s it. It’s a gift that satisfies the crunch craving without compromising health.
Offer: Get 25% off your first order with code DAVEASPREY
P-TAL Cookware
Ayurvedic Metal Cookware
Every upgrade starts in the kitchen. P-TAL’s handcrafted cookware uses Ayurvedic metals like brass, copper, and kansa to support digestion, immunity, and clean, high-performance cooking with zero toxic coatings or chemicals. It’s sustainable, non-toxic, and built to last a lifetime. A smart gift for anyone who wants their kitchen gear to match their biohacking values.
Offer: Get 15% off with code DAVE15
Remember: These gifts help people upgrade their biology.
And if one of them happens to “accidentally” end up in your own cart? That’s just smart biohacking. Enjoy and happy holidays.