Using Humor & Sarcasm To Improve Your Life, Revitalize Mitochondria, & Defeat Self-Sabotage – JP Sears – #393
0:00 – Dropi from Daria Imports
1:30 – Intro
2:20 – Sunlighten Sauna
4:40 – Welcome JP Sears
8:00 – Science behind sarcasm
12:00 – How you respond to different types of humor
15:30 – JP’s videos
18:30 – What social media sharing means
25:30 – Emotions with politics and religion
28:00 – Labrador brain
39:00 – Getting out of your comfort zone
43:00 – Your ego and mitochondria
46:00 – Self-sabotage
54:00 – The language of humor
1:02:00 – JP’s creative process
1:26:00 – Top 3 tips for performing better in life
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