Using Humor & Sarcasm To Improve Your Life, Revitalize Mitochondria, & Defeat Self-Sabotage – JP Sears – #393

0:00 – Dropi from Daria Imports

1:30 – Intro

2:20 – Sunlighten Sauna

4:40 – Welcome JP Sears

8:00 – Science behind sarcasm

12:00 – How you respond to different types of humor

15:30 – JP’s videos

18:30 – What social media sharing means

25:30 – Emotions with politics and religion

28:00 – Labrador brain

39:00 – Getting out of your comfort zone

43:00 – Your ego and mitochondria

46:00 – Self-sabotage

54:00 – The language of humor

1:02:00 – JP’s creative process

1:26:00 – Top 3 tips for performing better in life

Featured

Dropi from Daria Imports

Sunlighten Sauna

Ultra Spiritual book by JP

JP Sears on YouTube

JP Sears on Facebook

Resources

Enneagram Institute

Bulletproof

Bulletproof Conference

Naveen Jain Podcast

Is Nicotine the Next Big Smart Drug?

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