Your Testosterone is Probably Low. Here’s How to Hack It.
Most guys think low testosterone is just part of aging. It’s not. It’s a side effect of modern life—and it’s 100% hackable. In my 20s,
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Sex Health
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Biohacking Erectile Dysfunction: How to Get It Up at Any Age
I’ve talked about biohacking your sex life a couple of times before (for both men and women), but I’ve never covered erectile dysfunction. It’s time
3 Simple Ways to Improve Male Fertility
There are a lot of articles out there about how women can improve their fertility. But if you’re a man and you and your partner
Two Effective Practices for Sharing Your Sexual Desires With Your Partner
Today we welcome guest author Layla Martin, founder of the Tantric Institute of Integrated Sexuality. Through her VITA™ Method, Layla teaches people how to have
Ditching Hormonal Contraceptives? 11 Non-Hormonal Birth Control Options
[tldr] If you’ve been on hormonal birth control, you might be concerned about things like cancer risk, estrogen dominance, and sex drive. From disposable methods
Hack Your Sex Drive With Maca Root
Maca is an interesting little root. The Peruvian plant only grows in the most inhospitable parts of the Andes, yet it’s becoming popular worldwide as
Signs of Low Testosterone and How Testosterone Replacement Therapy Helps
You might think testosterone is for muscles and the bedroom. The reality is, almost everyone can benefit from testosterone replacement at some point in their
9 Reasons to Have More Sex
[tldr] It’s all too easy to come up with an excuse not to have sex, but sex is worth prioritizing. It benefits your body, your
Low Libido? Try These Science-Backed Ways to Boost Your Sex Drive
Libido is simply your sex drive — how often you think about sex and physical intimacy throughout the course of any given day. Since sex
Bulletproof 7-Day Sex Challenge
[tldr] Maybe you want to sleep better, or feel less stressed. Perhaps you want to feel closer to your partner. Sex can help. Regular sex
The Definitive Guide to Better Orgasms for Women
[tldr] Having an orgasm is an active, learnable skill, and figuring out how to orgasm is worth your time. When you orgasm, your happiness hormones
Boxers vs. Briefs: To Prevent Baldness, Science Says Wear These Underwear
The boxers vs. briefs debate has been going on for years. Most of it’s about style points; not many men can pull of tighty whities.
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Smarter
Not Harder
Smarter Not Harder: The Biohacker’s Guide to Getting the Body and Mind You Want is about helping you to become the best version of yourself by embracing laziness while increasing your energy and optimizing your biology.
If you want to lose weight, increase your energy, or sharpen your mind, there are shelves of books offering myriad styles of advice. If you want to build up your strength and cardio fitness, there are plenty of gyms and trainers ready to offer you their guidance. What all of these resources have in common is they offer you a bad deal: a lot of effort for a little payoff. Dave Asprey has found a better way.
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