Josh del Sol: Take Back Your Power – #115
Electromagnetic fields (or EMFs) are fundamental to the physical world. They occur naturally in the body, but are also man-made and have the potential to
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Marc David: The Psychology of Eating – #114
Bestselling author and founder of the Institute for the Psychology of Eating, Marc David has made it his life’s work to help people do exactly
Lakers Nutrition Director: Making Pro Athletes Better
On this episode of Bulletproof Radio, physician, author, and LA Lakers Nutrition Director, Dr. Shanahan, talks transforming the diets of NBA stars like Dwight Howard
AJ Jacobs: My Life as an Experiment – #112
Bestselling author and renowned NYC journalist, AJ Jacobs is a living, breathing experiment. On this episode of Bulletproof Radio, AJ reveals his methods behind hacking
Olympian Bree Schaaf: Staying Bulletproof at Sochi
Olympian turned NBC analyst, Bree Schaaf talks staying Bulletproof while at the Sochi Olympics last month. Bree has been competing in sliding sports for the
CrossFit Master Shana Alverson: Make Strong The New Skinny
One of the 50 fittest women in the world comes on Bulletproof Radio to talk about how strong is the new skinny and how she
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Smarter
Not Harder
Smarter Not Harder: The Biohacker’s Guide to Getting the Body and Mind You Want is about helping you to become the best version of yourself by embracing laziness while increasing your energy and optimizing your biology.
If you want to lose weight, increase your energy, or sharpen your mind, there are shelves of books offering myriad styles of advice. If you want to build up your strength and cardio fitness, there are plenty of gyms and trainers ready to offer you their guidance. What all of these resources have in common is they offer you a bad deal: a lot of effort for a little payoff. Dave Asprey has found a better way.
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