Stabilize Your Blood Pressure Using Biofeedback – Mackay Rippey with Dave Asprey – #853
A simple, hand-held device helps you train your own body to change your blood pressure using isometric exercise.
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A simple, hand-held device helps you train your own body to change your blood pressure using isometric exercise.
In this episode of Bulletproof Radio, Mark Young, CEO of Zona Health and I take a deep dive into a part of your biology you may not be paying enough attention to.
Smarter Not Harder: The Biohacker’s Guide to Getting the Body and Mind You Want is about helping you to become the best version of yourself by embracing laziness while increasing your energy and optimizing your biology.
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