Abel James – My Diet Is Better Than Yours: #284

What You Will Hear

0:00 – MVMT
1:00 – Cool Fact of the Day
1:37 – Wix
2:38 – Introducing Abel James
4:20 – Talking My Diet is Better Than Yours
10:09 – Looking like a lunatic on TV
14:23 – Benefits of fat as fuel
17:23 – Working with Shaun T
22:12 – Tracking biomarkers
30:54 – What’s next for Abel?
32:02 – Adult coloring books
37:47 – Irlen glasses
41:52 – Appearing Bulletproof
47:04 – A message from Abel
50:33 – 3 mistakes in kicking ass

Featured

Fat Burning Man Show

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Twitter – @FatBurnMan

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MVMTWatches.com/bulletproof

My Diet is Better Than Yours

Resources

Intermittent fasting

Jonathan Bailor

Bulletproof

Bulletproof Cookbook

Brain Octane Oil

Bulletproof Coffee

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