EPISODE #1023
Acknowledge Your Limits and Get Your Brain Back – A 'Smarter Not Harder' Intervention
Cindy Fraley-Hunter
Learn to think – Smarter Not Harder – about health problems, ask questions that lead to answers, and upgrade your biology with the coaching of Dave Asprey.
In this Episode of The Human Upgrade™...
Cindy Fraley-Hunter "I think I was in denial of how tired and how foggy I felt. And with a little bit of change, I was like, "Wow!" So now I want to tackle bigger projects - quicker."
Cindy Fraley-Hunter
Listen to the other episodes in the Interventions With Dave series and don’t miss the “Links & Resources” section below for specific information.
- How to Become a Durable Super-Dad – A ‘Smarter Not Harder’ Intervention #1022
- Hacking Your Spirituality – A ‘Smarter Not Harder’ Intervention #1021
- Hacking Injury Healing from the Inside Out #1006
- Hacking Brain Fog #981
- Hacking Skin & Gut Issues #972
- Hacking Deep Sleep #957
- Hacking Mast Cells, Hormones & Mold #949
- Hacking Your Biohacks for Better Sleep, Fitness & Weight Control #939
- Hacking Weight Loss Resistance #930
- Hacking Thyroid, Autoimmunity & Aging #918
- Hacking Inflammation #915
- Hacking Your Gut Microbiome #908
- Hacking Menopausal Weight Gain #904
- Hacking Eyesight #895
Enjoy the show!
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REVIEW: Go to Apple Podcasts at daveasprey.com/apple and leave a (hopefully) 5-star rating and a creative review.
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JOIN: Learn directly from Dave Asprey alongside others in a membership group: ourupgradecollective.com.
Dave Asprey’s NEW Book! “Smarter Not Harder: The Biohacker’s Guide to Getting the Body and Mind You Want” launches Feb. 28, 2023. Pre-order yours today: IndieBound / Barnes & Noble / Apple Books / Amazon
Find out how to biohack just about anything:
- Coming soon!
