Why you should listen –
Ariane Resnick comes on Bulletproof Radio today to discuss the many benefits of bone broth: how it helps heal physical wounds, Lyme disease, nutrient deficiencies, and boosts fertility in women. Enjoy the show!
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Ariane Resnick is a private chef and nutritionist who specializes in organic farm-to-table cuisine. She has cooked for celebrities Gwyneth Paltrow, Chris Martin, Jeff Franklin and others. Ariane recently released her first book, “The Bone Broth Miracle.” She is also a survivor of late stage Lyme Disease chemical poisoning and recovered holistically from bone both. Ariane has been featured in Well + Good NYC, In Style, Star, Goop.com, and Food Network’s “Chopped.”
What You Will Hear
- 0:14 – Cool fact of the day
- 0:50 – Welcome Ariane Resnick
- 2:13 – Healing with holistic eating
- 11:50 – In vitro fertilization vs. healthy food
- 16:24 – The Bone Broth Miracle
- 21:35 – Risks of alkaline water
- 25:07 – Why boiling bones is so special
- 37:18 – Not all meat is equal
- 43:30 – The recipe for fixing Lyme disease
- 50:14 – Chemical poisoning and recovery
- 1:04:23 – Top three recommendations for kicking more ass and being Bulletproof!
Featured
Resources
Alkaline Water: If You Fall for This “Water Fad” You Could Do Some Major Damage
Conjugated Linoleic Acid (CLA)
Homemade mascara: All natural and eye-friendly
Bulletproof
Steven Kotler: The Rise of Superman – #109
Tim Ferriss: The Tim Ferriss Experiment – #215
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