The Good Life: Peace, Strength and Wisdom – Arianna Huffington #600

Here we are – the 600^th episode of Bulletproof Radio! This incredibly special show features my fireside chat with Arianna Huffington at the Upgrade Labs 6^th Annual Biohacking Conference. The conference keynotes featured amazing people who are renowned thinkers, leaders and experts within their chosen fields and industries.

Arianna Huffington is one of those people. She’s a remarkable business leader, author and the founder and CEO of Thrive Global — an organization that’s on a mission to unlock human potential. “The ultimate disruption is changing the way we work and live,” she says.

• In this delightful conversation—full of humor, wisdom and straight-up life advice— I talk with Arianna about prioritizing health, behavior change, habit stacking, the advance of AI, shifting workplace culture, and much more: “What I love is finding unexpected ways to work with people,” she says.
• The discussion gets real about the damaging effects of stress and burnout: “It has become my mission to help wake up the world to the importance of sleep, of recovery, of recharging and realizing that, actually, if we want peak performance, these are tools in the toolbox that we need,” Arianna says.
• And we touch on the vital importance of human connection in an increasingly technical world: “Why not grow our eulogy virtues—not just our resume virtues—throughout our lives?” she asks us all to consider.

I’m excited that you’ll be listening to what Arianna shares about the work she’s doing in the world to touch people’s hearts and souls. Enjoy the show!

Especially for You

• If you’d like to hear all of the 6^th Annual Biohacking Conference keynote presentations, we’ve created a package with all 10 exclusively for our listeners. Visit keynotes.upgradelabs.com to order.
• If you enjoyed this fireside chat, you won’t want to miss any of the wow factor at the 2020 conference. Learn more and register early at xp.upgradelabs.com.