Subscribe
2022

2022 Biohacking Holiday Gift Guide

Need a little gift-giving inspiration? Put a healthy spin on the holidays with innovative technology and practical products that your loved ones will appreciate – whether they are hardcore biohackers, simply dipping their toes in the cleanest, purest filtered water ever, or somewhere in between. Below, find some of my favorite (and latest) biohacking products on the market. I encourage you to do a bit of research on each item for the people on your list – including you!

Wishing you and your loved ones
a very happy holiday season!

  • Upgrade Yourself
  • Meditation & Brain health
  • Anti-Aging & Supplements
  • Strength & performance
  • Sleep & Recovery
  • Diet & Nutrition

Meditation & Brain Health

MUSE

Shop Now
SHOP MUSE & GET 20% OFF!

The holidays can be filled with stress and overwhelm with so much going on. Meditation can bring you back to calm and peace even as others are caught up in the holiday frenzy. Say goodbye to stress, distractions, racing thoughts, and inconsistent meditation routines with the Muse S Meditation Headband at your side. Get real-time feedback on your brainwaves as you meditate so you stay calm and peaceful during this holiday season. Perfect if you’ve tried meditation in the past but you couldn’t stay focused so you gave up the practice.

Apollo Neuro

Shop Now
USE CODE DAVE FOR 15% OFF!

Apollo is a new kind of wearable — one that trains your nervous system to rebalance and recover, improving sleep, calm, and performance to give you the serious stress relief you’re after. We could all use a little (or a lot) of that right now. ⁠Melt away stress, calm down, clear your mind, and relax into sleep with Apollo Neuro.

Homebiotic®

Shop Now
USE CODE BHGIFT22 FOR 15% OFF!

A healthy home is a happy home. Revamp your cleaning routine and rebalance your home microbiome with this amazing three step cleaning system by HomeBiotic®. Save now on the Healthy Bundle of the Homebiotic® Surface Cleaner, Nano Sponges and Environmental Probiotic Spray.

Anti-Aging & Supplements

TrueLight®

Shop Now
USE CODE BHGIFT22, SAVE 20%

Meet the new and improved light therapy devices for your home, office or travel. Let the light in and experience the benefits of LED therapy and Human Compatible® lighting. Use code BHGIFT22 to save 20% on the TrueLight® Energy Square 2.4, and all TrueLight Luna Red® lighting products.

Screen Shot 2022-11-13 at 12.22.05 PM

Pendulum

USE CODE ASPREY20, GET 20% OFF!
Shop Now

I want to tell you about Pendulum Akkermansia, an incredible probiotic strain that is associated with a healthy weight, strong gut lining, and a diverse gut microbiome. I take it, and I feel amazing.

Levels

Shop Now
GET 2 FREE MONTHS WITH LEVELS!
One of the single biggest predictors of how long and well you live is your metabolic health. Metabolic health can be difficult to measure — the most straightforward way to understand how your lifestyle decisions are impacting your metabolic health is by tracking your glucose levels. The Levels Membership provides access to continuous glucose monitoring, at-home blood testing and expert coaching to help Members improve their health and metabolic fitness.

H.V.M.N.

Shop Now
USE CODE DAVE20 FOR 20% OFF!

Thanks to modern science, there’s a new way to fuel: drinkable ketones. Ketone-IQ is a daily ketone supplement drink that delivers hours of unparalleled clean, on-demand energy for superior physical and cognitive performance. Try fueling your next workout or work day with Ketone-IQ and feel the difference. If you’re not happy it’s free, H.V.M.N. offers a 60-day money back guarantee.

TRU47

Shop Now
USE CODE DAVE25, SAVE 25% OFF!
TRU47 is a wellness and lifestyle company focused on creating innovative, scientifically proven products made with Silver to support human sustainability and well-being. Silver is renowned for its naturally effective antimicrobial properties. All woven collections contain 99.99% pure silver fabric and thread. Our Inhalers, Essential Oils, Sprays and Skincare products contain the highest-grade colloidal silver to boost immunity and overall health.
Shop
Now

Upgrade Yourself

Danger Coffee™

Shop Now
USE CODE BHGIFT22, save 15%
Danger Coffee’s unique formula is remineralized with ancient plant minerals that not only leave you feeling energized and powerful, but also binds to toxins in your body. This lab-tested, mold-free formula steadily energizes you while delivering the vital nutrients your body craves. Are you ready to feel dangerous?

TrueDark® 

Shop Now
USE CODE BHGIFT22, GET 25% OFF!

Support your body’s natural circadian rhythms for better energy, sleep, and performance. Mix and match any single pair of TrueDark’s Human Compatible® Daylights (for daytime) and TrueDark® Twilights (for nighttime).Use code BHGIFT22 to save 25% on the TrueDark 24 Hour Solution.

The Upgrade Collective

Shop Now
Get $50 off an annual membership plan today with code dave50!

A community-based, deep immersion into the science and tools of biohacking. Led by Dave Asprey and his team of expert Coaches, our one-year membership will provide you with access to hundreds of teaching videos, fortnightly calls with Dave, weekly live group coaching, a library of biohacking Q&As and loads of deals and product discounts. The Upgrade Collective is your gateway to becoming your best self and finding your tribe!

9th Annual Biohacking Conference

Shop Now
GET 40% OFF YOUR TICKET
WITH EARLY BIRD PRICING!

Join us for the world’s largest biohacking gathering, June 22-24, 2023 at the Hyatt Regency in Orlando, FL. You will connect with the most innovative minds in the field of human optimization and biohacking. Three full interactive, engaging, and experiential days, fireside chats, social hours, keynotes, breakout sessions, giveaways, prizes, great parties, and more. Experience cutting-edge technology in our ‘biohacking wonderland’ Tech Playground. Be inspired, find your tribe, and transform into an Upgraded human. 

Diet & Nutrition

LMNT

Shop Now
STAY SALTY & SHOP LMNT TODAY!
Sugar comes in many hidden forms, with sports drinks being one of the main culprits – the best part about LMNT is it contains none of the sugar, artificial ingredients, or other junk my body simply doesn’t need. Proper hydration is now quick, simple, and delicious thanks to LMNT! Stay salty!

Nubocha Gelato

Shop Now
USE CODE DAVE for 15% off

Fact: it’s never too cold for gelato, even on the first day of winter! ❄️ Start your holidays off with Nubocha Gelato’s dairy-free, keto-friendly gelato. It is the perfect healthy treat, as it only has 250 calories for the entire pint and zero net carbs per serving.

Paleovalley

Shop Now
USE CODE DAVE for 15% off
at checkout!
When you want something that is gut-friendly, gluten-free, and made from great grass-fed protein – Paleovalley offers the highest quality. A small family-owned business that pours love and dedication into guaranteeing you the healthiest snack you can get your hands on. 

Farmer's Juice

Shop Now
USE CODE DAVE10 FOR $10 OFF!
This isn’t your average juicebox! These are the first green juices that meet my standards. I helped develop the formulas and I stand behind them. They’re delicious, keto-friendly, nutrient-dense, and packed with functional ingredients that will level up your performance. If you’re looking for a simple way to get more vegetables without leaving your house, Farmers Juice is a strong option.

Sleep & Recovery

Mute

SHOP NOW
USE CODE DAVE10 FOR 10% OFF!

Mute combines the benefits of a nasal dilator, to open the nose and improve airflow, with the soothing vapours of four pure essential oils traditionally known to help you relax and sleep better naturally. Alongside mattresses, pillows, sleep trackers, and more, Mute was hand-picked as a favourite product to get that quality shut-eye you want and need.

Baloo Living

SHOP NOW
USE CODE DAVE20 FOR 20% OFF!

Extra weight is good for stress and sleep, especially when it comes to a weighted blanket. Weighted blankets create a pressure similar to the one you experience during hugs and massages (called “deep pressure stimulation”), and your brain responds in a similar way. Research shows that firm, consistent body pressure activates your parasympathetic nervous system, taking you out of fight-or-flight mode and putting you into a calm, low-stress headspace.

Oura Ring

SHOP NOW
SHOP OURA RING
TODAY!
Feel your best with the most advanced, accurate smart ring that monitors your sleep, activity levels, stress, heart rate, and more. Whether you’re focusing on your fitness, managing your stress levels, or wanting to optimize your sleep, the Oura ring helps you take back control of your health – while looking great!

Chili Sleep

SHOP NOW
claim your
discount at checkout!
Science tells us that the best way to achieve and maintain consistent, deep sleep is by lowering core body temperature. Temperature-controlled sleep repairs muscle after a hard day’s work and improves cognitive function so you always start your day feeling sharp and alert.ChiliSleep by SleepMe makes the OOLER and Cube and new Dock Pro Sleep Systems, hydro-powered, temperature-controlled mattress toppers that fit over your existing mattress to provide your ideal sleep temperature.

Strength & Performance

CAROL Bike

Shop Now
USE CODE DAVE250 FOR $250 off!

Where recovery, performance, and cognitive technologies combine to help the body function better. Before developing a range of science-backed workouts, CAROL Bike was founded on the principles of Reduced-Exertion HIIT (REHIT). Designed to hit the sweet spot for health and fitness—with added AI personalization. 

The DNA Company

Shop Now
SHOP THE DNA COMPANY TODAY

The DNA 360 Report will provide you with reports on sleep, diet, hormones, fitness, cardiovascular system, mood, immunity, detox and more. Each report gives you easy-to-understand recommendations that help you improve your health. Stop relying on generic health advice that’s not tailored to you and get personalized health advice based on your body’s unique DNA.

ZONA Health

Shop Now
GET $100 OFF your purchase!
The Zona Plus – The Blood Pressure Biohack The Zona Plus uses data and real-time feedback to teach your body to control its own blood pressure in a way that’s profoundly effective, very quickly, with tons of science behind it.The Zona Plus continues to be the biohacker’s choice for full-body cardiovascular conditioning. The Zona Plus uses the proven science of isometric therapy to lower blood pressure and increase nitric oxide throughout the body – naturally.

Power Plate

Shop Now
SAVE $750 + FREE MASSAGE GUN!

What do Celebrities and Professional Athletes like Mark Wahlberg, Serena Williams, and myself have in common? We all use Power Plate to burn more fat and activate 138% more muscle fibers than regular workouts. So whether you’re training for the big game, or wanting to shed a few holiday pounds, grab yourself a Power Plate MOVE and save 25% for a limited time.

Eng3Corp - NanoVi

Shop Now
CHECK OUT eng3corp today!
Why is NanoVi® the best way to improve recovery, enhance performance, and upgrade everything else you do for your health? Because it works at the most fundamental level by assisting your proteins. Proteins do all the work in your cells so giving them a boost is one of the best ways to enjoy system-wide benefits. NanoVi® is the perfect investment in yourself or those you care about. Take advantage of Eng3’s short term financing with no interest or feeS.

Receive the latest biohacking tech, gear, and tips by becoming a Dave Asprey insider.

By sharing your email, you agree to our Terms of Service and Privacy Policy
dave asprey logo

LEARN

EXPLORE

SUBSCRIBE

Join the Biohacking Community. Sign up for Dave's newsletter today.

Affiliate Disclosure & Health Claims
Terms of Service
Privacy Policy

Start hacking your way to better than standard performance and results.

Receive weekly biohacking tips and tech by becoming a Dave Asprey insider.

By sharing your email, you agree to our Terms of Service and Privacy Policy
Subscribe