Laser Therapy for Biohacking: Why Precision Light Beats Broad Spectrum
Cells understand light better than any supplement. Biohackers have used red light panels for decades to boost energy, speed recovery, and optimize mitochondrial function. But
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Methylene Blue Benefits: Complete Guide to Dosing, Safety & Biohacking | Dave Asprey
Methylene blue is one of the most misunderstood compounds in biohacking. When used correctly, it upgrades energy, mood, memory, and cellular resilience. This nootropic has
Prevent & Reverse Cell Damage Naturally with Nanovi
How do I fight oxidative stress? Most people have heard of oxidative stress – the wear and tear caused by excess free radicals. Too much
Ketones: The Brain-Boosting Fuel That Burns Clean
You’ve been told that sugar is energy. It’s not the best energy. Your brain and mitochondria were built to run on ketones – the clean,
Salt Re-Examined: Why Your Cells Actually Need It for Hydration, Energy & Performance
We’ve heard for decades: “Cut the salt.” But what if the real story isn’t simply “less salt,” but which salt, how much, and when? I
Nicotine: Smart-Drug Potential for Focus, Brain, and Longevity
Most people hear “nicotine” and think “cigarettes.” But nicotine itself isn’t the villain—it’s the delivery system that causes harm. In my most recent episode of
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Smarter
Not Harder
Smarter Not Harder: The Biohacker’s Guide to Getting the Body and Mind You Want is about helping you to become the best version of yourself by embracing laziness while increasing your energy and optimizing your biology.
If you want to lose weight, increase your energy, or sharpen your mind, there are shelves of books offering myriad styles of advice. If you want to build up your strength and cardio fitness, there are plenty of gyms and trainers ready to offer you their guidance. What all of these resources have in common is they offer you a bad deal: a lot of effort for a little payoff. Dave Asprey has found a better way.
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