Biohacking Your Blood Pressure: Smarter Ways to Protect Your Brain, Heart, and Longevity
Most people don’t think about blood pressure until a doctor tells them it’s too high. Then it’s a panic spiral into prescriptions, low-salt diets, and
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5 Biohacking Skin Hacks to Look Younger and Live Longer
Why Skin Biohacking Matters Every day, your body gets hit with thousands of toxins and stressors — from polluted air, mold toxins, pesticides, and even
September: Dave’s Favorite Products
Hey Biohacker, You’ve got some next-level tools coming your way… Every month I hand-pick my favorite biohacks and breakthrough products; the ones I personally use
Modafinil: The “Limitless” Compound That Changed My Brain + 6 Ways I Stack It To Make It Better
Back in the late 90s, I was failing out of Wharton Business School. Not because of a lack of intelligence, but because my brain simply
Spirulina, Chlorella & the Truth About Superfoods: The Mitochondrial Advantage
Superfoods are one of the most overhyped (and annoying) categories in nutrition. Why? Because every year some “new miracle berry” shows up from the Amazon
Long-COVID & Vaccine Recovery: Dave Asprey’s 5-Step Protocol + 2 Extras
From research to treatments to information hidden and in plain sight, you should always have the freedom to choose what you do with your health.
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Smarter
Not Harder
Smarter Not Harder: The Biohacker’s Guide to Getting the Body and Mind You Want is about helping you to become the best version of yourself by embracing laziness while increasing your energy and optimizing your biology.
If you want to lose weight, increase your energy, or sharpen your mind, there are shelves of books offering myriad styles of advice. If you want to build up your strength and cardio fitness, there are plenty of gyms and trainers ready to offer you their guidance. What all of these resources have in common is they offer you a bad deal: a lot of effort for a little payoff. Dave Asprey has found a better way.
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