Dave’s Ozempic Support Protocol
What are GLP-1 Drugs? In a podcast episode of “The Human Upgrade” I interviewed Dr. Anurag Singh, Chief Medical Officer of Timeline Nutrition, on the promising
What are GLP-1 Drugs? In a podcast episode of “The Human Upgrade” I interviewed Dr. Anurag Singh, Chief Medical Officer of Timeline Nutrition, on the promising
THE EVOLUTION OF NAD BOOSTING: FROM NIACIN TO NMN For decades, longevity enthusiasts have explored various means to enhance health and extend life span, focusing
It’s getting colder outside, which means that for many of us, our fitness routines are starting to look a little different. I’ll just come out
I’m a huge fan of fasting, which is precisely why I wrote an entire book on the subject. The problem is many people don’t know
The know-how behind chemically purified water has been around for a while, and many of us have accepted that we need to clean our water
In our fast-paced and stressed-out world, optimizing your brain function and performance is crucial if you want to keep up. Luckily, we have biohacking and
Smarter Not Harder: The Biohacker’s Guide to Getting the Body and Mind You Want is about helping you to become the best version of yourself by embracing laziness while increasing your energy and optimizing your biology.
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