EPISODE #1023
Acknowledge Your Limits and Get Your Brain Back – A 'Smarter Not Harder' Intervention
Cindy Fraley-Hunter
Learn to think – Smarter Not Harder – about health problems, ask questions that lead to answers, and upgrade your biology with the coaching of Dave Asprey.
In this Episode of The Human Upgrade™...
… Dave talks with Cindy Fraley-Hunter, who has a young daughter, works in upper-level management at a large pharmaceutical company, and is a former physical therapist who overcame RA, MRSA, Hashimoto’s and emotional stress.
Cindy says, “Dave’s guidance, the Upgraded Collective, and biohacking have been pivotal in my journey back to the great health, sports, and outdoor activities that I previously had and love.”
In fact, in the past year, with the information she received in episode #915, Cindy has improved her Blood work significantly using EDTA chelation suppositories, sauna, and IV therapy to deal with mold, metals, and coronary calcification. She’s done a deep dive into meditation and forgiveness and has incorporated HeartMath into her day. Cindy is also proudly managing her work stress better so it doesn’t impact her sleep or family interactions.
During this intervention and episode, Cindy would like Dave’s help to continue working on stress reduction/management and focus on her brain and neurological fitness.
Watch this episode on YouTube!
Cindy Fraley-Hunter
"I think I was in denial of how tired and how foggy I felt. And with a little bit of change, I was like, "Wow!" So now I want to tackle bigger projects - quicker."
Cindy Fraley-Hunter
Note: The “Interventions With Dave” recommendations are designed to help you upgrade yourself and your biology so you can perform better at everything you do. They are not, however, a substitute for advice or treatment by a trained medical professional that may be needed for specific health conditions, illness or injury.
Enjoy the show!
LISTEN: “Follow” or “subscribe” to The Human Upgrade™ with Dave Asprey on your favorite podcast platform.
REVIEW: Go to Apple Podcasts at daveasprey.com/apple and leave a (hopefully) 5-star rating and a creative review.
FEEDBACK: Got a comment, idea or question for the podcast? Submit via this form!
SOCIAL: Follow @thehumanupgradepodcast on Instagram and Facebook.
JOIN: Learn directly from Dave Asprey alongside others in a membership group: ourupgradecollective.com.
Dave Asprey’s NEW Book! “Smarter Not Harder: The Biohacker’s Guide to Getting the Body and Mind You Want” launches Feb. 28, 2023. Pre-order yours today: IndieBound / Barnes & Noble / Apple Books / Amazon
Related Human Upgrade episodes:
- Hacking Injury Healing from the Inside Out #1006
- Hacking Brain Fog #981
- Hacking Skin & Gut Issues #972
- Hacking Deep Sleep #957
- Hacking Mast Cells, Hormones & Mold #949
- Hacking Your Biohacks for Better Sleep, Fitness & Weight Control #939
- Hacking Weight Loss Resistance #930
- Hacking Thyroid, Autoimmunity & Aging #918
- Hacking Inflammation #915
- Hacking Your Gut Microbiome #908
- Hacking Menopausal Weight Gain #904
- Hacking Eyesight #895
Find out how to biohack just about anything:
- Coming soon!
