MINI-EPISODE

Cool Facts Friday #17

with Dave Asprey

A mix of facts about humans, humanity and the strange and wonderful world in which we live.

NEW_logo_2021_Cool_Facts

In this Episode of The Human Upgrade™...

Cool Facts are quick hits of new human and world science curated into short bursts of information just for you. This fun compilation publishes one Friday a month.

  • Migraines diminish the quality of your deep and REM sleep.
  • Microbiome bacteria can either help or harm people with Type 2 Diabetes.
  • A safer contraception option for men means no testicle injections.
  • Kids learn to manage big emotions by playing specially designed video games.
  • New studies show 6.5 hours of sleep could be surprisingly good for you.

"New research says that just like getting too little sleep, sleeping too much is linked with
cognitive decline."

Dave Asprey

Enjoy the show!

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Control Blood Glucose:

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