Biohacking Surgery & Recovery
Biohacking Surgery & Recovery
Most people think you need hours in the gym to stay lean and strong. But I’ve discovered something different—something that works better. I stay fit
I’m in my 50s, I barely work out—maybe 20 minutes a week—and I have abs like I did in my 20s. I didn’t get them
Most doctors still believe aging is just a slow, inevitable decline—that once it starts, there’s no turning back. But that’s simply not true. After spending
Smarter Not Harder: The Biohacker’s Guide to Getting the Body and Mind You Want is about helping you to become the best version of yourself by embracing laziness while increasing your energy and optimizing your biology.
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