Biohacking Surgery & Recovery
Your body runs on light. Most people spend their days indoors under fluorescent and LED lights, then wonder why they feel sleepy and reach for
Hey Biohacker, Fall is when your routine gets real again. Maybe you’re back to training regularly or spending more time indoors. The focus shifts from
Hey Biohacker, Late summer is when I take inventory. Summer can throw you off your game in a big way. You travel more, sleep differently,
Smarter Not Harder: The Biohacker’s Guide to Getting the Body and Mind You Want is about helping you to become the best version of yourself by embracing laziness while increasing your energy and optimizing your biology.
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