September 2026: Dave’s Favorite Products

Hey Biohacker, 

Fall is when your routine gets real again. Maybe you’re back to training regularly or spending more time indoors. The focus shifts from making the most of summer to keeping your energy up as the days get shorter. I’ve been searching for tools that help you do exactly that. 

This month, you’ll find light you can strap onto a sore joint, a chamber that lets you feel sound through your whole body, a way to monitor the air in your home, and a few upgrades for your kitchen and training. Here’s what caught my attention. 

— Dave 

Want even more? Check out my full roundup of vetted products at www.daveasprey.com/recommendation

BOOKS

4X NEW YORK TIMES
BEST-SELLING SCIENCE AUTHOR

AVAILABLE NOW

Smarter
Not Harder

Smarter Not Harder: The Biohacker’s Guide to Getting the Body and Mind You Want is about helping you to become the best version of yourself by embracing laziness while increasing your energy and optimizing your biology.

If you want to lose weight, increase your energy, or sharpen your mind, there are shelves of books offering myriad styles of advice. If you want to build up your strength and cardio fitness, there are plenty of gyms and trainers ready to offer you their guidance. What all of these resources have in common is they offer you a bad deal: a lot of effort for a little payoff. Dave Asprey has found a better way.
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