In this Episode of The Human Upgrade™...
Across 10 years and nearly 1,000 episodes, this podcast elevated what you knew about the capabilities of your mind and body.
Now, I’m evolving it even further in my plan to upgrade humanity.
I invite you to Expand Knowledge, Explore Performance and Embrace Possibility with The Human Upgrade.
You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance in every way imaginable.
People from around the world who elevate what it means to be human. People who choose danger when it’s worth it. Just like you.
"Let me know what works and what doesn't work so I can do better, because I do this for you.
I do it because I think it matters."
DAVE ASPREY
What are you going to learn from these people in the domains of your biology, your body? What are you going to learn about your mind, your thoughts, your habits, the way you show up in the world, and what are you going to learn about the spiritual side of things? The personal development side, that weird space where you wake up and there’s a dream in your mind. What does it mean?
You can’t just focus on one if you want to be an upgraded human. You upgrade all of them. You start with your hardware. Because when your body works right, you have enough electricity. When you have enough electricity, then you can handle the things in your life that need handling. And you can say, “Well, I have some energy left over. What will I do with it?”
Every guest you listen to, every topic you learn about, every new idea you discover on this podcast moves you forward.
Join me on this next evolution to upgrade your mind, body and life.
Be sure to follow or subscribe to The Human Upgrade with Dave Asprey on your favorite podcast platform so you don’t miss an episode!
Enjoy the show!
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- Our Partners
- Links & Resources
- Key Notes
| Website | daveasprey.com |
| instagram.com/dave.asprey | |
| facebook.com/Daveaspreyofficial | |
| Youtube | youtube.com/c/DaveAspreyBPR/featured |
| Membership Group | The Upgrade Collective |
| Subscription Box | Dave Asprey Box |
| Transcript | Download a transcript of this show |
DAVE ASPREY BOOKS: Check out these titles on Amazon and consider leaving a review!
- “Fast This Way: Burn Fat, Heal Inflammation, And Eat Like The High-Performing Human You Were Meant To Be”
- “Super Human: The Bulletproof Plan to Age Backward and Maybe Even Live Forever“
- “Game Changers: What Leaders, Innovators, and Mavericks Do to Win at Life”
- “Headstrong: The Bulletproof Plan to Activate Untapped Brain Energy to Work Smarter and Think Faster-In Just Two Weeks”
- “The Bulletproof Diet: Lose up to a Pound a Day, Reclaim Energy and Focus, Upgrade Your Life”
HUMAN POTENTIAL INSTITUTE: Want to help others reach their full potential? Learn more about the incredible Human Potential Coach Training program with Dr. Mark Atkinson.
- Why I’m changing the name of Bulletproof Radio and what’s going on with the podcast. – 1:40
- It’s just that the template of bio-hacking is different. Stop doing the stuff that makes you weak, even if our ancestors did it, and then do the stuff that makes you strong. – 6:32
- I believe that we are going to be able to give you eight hours a week of your time back and get better results across your entire life of health. – 9:25
- What are you going to learn from these people in the domains of your biology, your body? What are you going to learn about your mind, your thoughts, your habits, the way you show up in the world, and what are you going to learn about the spiritual side of things? – 11:52
- When you have got the voice in your head to shut up, when you can stay focused, good things happen. – 17:38
- I’ll talk about all the hard stuff, all the icky stuff, all the uncomfortable stuff. Things like choosing danger. – 19:37
- As always, your comments, your suggestions, anything that you want to hear about, please tell me so I can get the right guest with the right topic scheduled. If you have a guest suggestion, put it up there. daveasprey.com/podcast. There’s a form. – 20:58
