Cool Facts are quick hits of new human and world science curated into short bursts of information just for you. This fun compilation publishes one Friday a month. Enjoy!
Here’s the current lineup for episode #7:
Fasting changes your circadian rhythm.
- Fasting may help treat breast cancer.
- Body temperature controls REM sleep.
- Psychedelics offer new hope for depression.
- A new hormone fights obesity.
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Follow Along with the Transcript
If you like today’s episode, check us out on Apple Podcasts at daveasprey.com/apple and leave us a (hopefully) 5-star rating and a creative review.
Go check out my new book “Super Human: The Bulletproof Plan to Age Backward and Maybe Even Live Forever“ and also “Game Changers“, “Headstrong” and “The Bulletproof Diet” on Amazon and consider leaving a review!
Want to help others reach their full potential? Check out the incredible Human Potential Coach Training program I set up with Dr. Mark Atkinson.