Study Reveals How to Be a Bulletproof® Father

One of the tenets of Bulletproofness (if that’s even a word) is that you simultaneously increase your energy while doing things more efficiently. There is no greater opportunity for efficiency than when it comes to being a prospective father. A Georgetown study just discovered, “A man who pursues an unhealthy diet, it turns out, not only increases the risk of numerous diseases in his direct offspring (cancer, diabetes, infertility, etc.), he also increases that risk for multiple generations of offspring.” (Natural News, 2010)

Talk about efficiency! Take care of your own health, boost your energy, perform well at the office, keep your kids, AND grandkids (and yourself) from getting degenerative diseases.

My wife Lana and I have written “The Better Baby Book” about how to have a heather baby with a higher IQ starting in the womb. Our book contains 1300 references to studies like the one I’m citing now,  which was conducted by Georgetown University Medical Center, and presented at the American Association for Cancer Research (…) showing that cancer risk attributable to the junk food fed to parent rats was passed through two generations even if the direct offspring ate a healthy diet.”





Not Harder

Smarter Not Harder: The Biohacker’s Guide to Getting the Body and Mind You Want is about helping you to become the best version of yourself by embracing laziness while increasing your energy and optimizing your biology.

If you want to lose weight, increase your energy, or sharpen your mind, there are shelves of books offering myriad styles of advice. If you want to build up your strength and cardio fitness, there are plenty of gyms and trainers ready to offer you their guidance. What all of these resources have in common is they offer you a bad deal: a lot of effort for a little payoff. Dave Asprey has found a better way.

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