How Regenerative Systems Save the Soil, Animals & You – Robby Sansom – #970
Relying on the conventional agriculture system isn’t an option anymore.
Upgrading Humanity… One Post At Time.
Grass-Fed Meat
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Meat Myths: Truth, Lies and Flawed Science – Autumn Smith – #950
How upgrading your meat choices benefits you (and other humans), animals and the environment.
Stay Sick or Eat Meat? Facing a Vegan Crisis – Monica Hershaft – #897
How to find a path to healing when your food choices get tangled in perspectives that damage your health.
The Carnivore Conversation with a Surprisingly Sweet Twist: Paul Saladino, M.D., with Dave Asprey– #735
Top Tips: Red meat and organs are central to the human diet. Plant toxins can piss off your body. Always avoid vegetable oil.
Meat, Interrupted: How Radical Transparency is Saving Our Bacon – Grass Roots Farmers’ Cooperative with Dave Asprey – #699
Meat processing done right includes naturally cleaner animals, proactive safety measures, and investments in workers’ lives.
Don’t Give Up Meat for the Planet. Grass-Fed Beef Is the Better Answer to Climate Change
[tldr] Factory-farmed beef is wrecking your health and the planet. Feedlots contribute to soil erosion, water pollution, fossil fuel consumption, and poor air quality, among
Four Reasons You Should Always Choose Grass-fed Beef
When I first released the bulletproof diet a decade ago, I had no idea, people would lose more than a million pounds on it, but
The Bulletproof Guide to a Healthier BBQ
It’s summertime, which means plenty of time spent outside at the grill. But barbecuing can be bad news for your health. Charred meat contains carcinogens
Hold on: Vegan Meat Isn’t Better for You or the Planet. Here’s Why
[tldr] Using plant-based foods and binders, vegan meat brands offer a cruelty-free option for animal protein that tastes and looks similar to the real thing.
3 Reasons to Eat Like Your Grandma, Not Like a Caveman
[tldr] Your grandma had the right idea when it came to food. Organic, local, grass-fed, wild-caught, pastured, pesticide-free, nutrient-dense — Grandma did it all before
The Sneaky Place Glyphosate Is Hiding in Your Food
Glyphosate, the active ingredient in Roundup, is a widely used and harmful herbicide used on crops and other plants to kill weeds. Glyphosate residue can
The Science Behind the Top 10 Claims from What the Health
Every couple of years, a new “health” documentary pops up in the media or over dinner conversation. Nine times out of 10, the movie’s takeaway
What Are You Here To Upgrade?
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Smarter
Not Harder
Smarter Not Harder: The Biohacker’s Guide to Getting the Body and Mind You Want is about helping you to become the best version of yourself by embracing laziness while increasing your energy and optimizing your biology.
If you want to lose weight, increase your energy, or sharpen your mind, there are shelves of books offering myriad styles of advice. If you want to build up your strength and cardio fitness, there are plenty of gyms and trainers ready to offer you their guidance. What all of these resources have in common is they offer you a bad deal: a lot of effort for a little payoff. Dave Asprey has found a better way.
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