The Secrets to Creating Your Own Happy, Healthy Life – Jason Wachob – #1054
The solution to achieving optimal health and vitality through a mindful and prioritized approach to your well-being.
The solution to achieving optimal health and vitality through a mindful and prioritized approach to your well-being.
Pair your brain type with neuroscience-based habits, rituals and lifestyle choices to increase your happy.
Every guest you listen to, every topic you learn about, every new idea you discover on this podcast moves you forward.
Smarter Not Harder: The Biohacker’s Guide to Getting the Body and Mind You Want is about helping you to become the best version of yourself by embracing laziness while increasing your energy and optimizing your biology.
Subscribe to become an “Insider”, and receive weekly biohacking tips and tech directly from Dave to start hacking your way to stronger mental performance and physical results.
Receive weekly biohacking tips and tech by becoming a Dave Asprey insider.