Surprise Guest: Tiffany Haddish Tells Dave Asprey Her Shelter-in-Place Secrets

Self-care during the pandemic? Sure. Get more sleep, do planks during commercials and learn the splits.

In this bonus episode of Bulletproof Radio, I had a fun conversation with Tiffany Haddish, a comedian and award-winning actress who stars in numerous television series and feature films.

She’s sheltering in place during this coronavirus pandemic, so we got to talk about what she’s doing to stay healthy and sane. Whether it’s gardening, old-school self-help, or learning to do the splits, Tiffany does it with humor and a whole lot of sass.

Tiffany’s life journey and experiences growing up in foster care in South Central Los Angeles inspired her comedy and sense of humor both on and off the stage. They’ve also been the foundation of her memoir, “The Last Black Unicorn.” During our talk, she shares some of her early career and the important breaks she got along the way. Tiffany also opens up about how she’s learned to ask for help and advice, when to forgive, when to let people go, and how to hack the voice in your head.

Catch Tiffany on the Netflix miniseries “Self-Made” and in the TBS comedy, “The Last OG.”

 Enjoy the show! See Tiffany in person on my YouTube channel at

Listen on Apple Podcasts or iTunesListen on Google Podcasts



If you like today’s episode, check us out on Apple Podcasts at and leave us a (hopefully) 5-star rating and a creative review.

Go check out my new book Super Human: The Bulletproof Plan to Age Backward and Maybe Even Live Forever and also “Game Changers“, “Headstrong” and “The Bulletproof Diet” on Amazon and consider leaving a review!

Want to help others reach their full potential? Check out the incredible Human Potential Coach Training program I set up with Dr. Mark Atkinson.

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