Winter Q&A: Coffee Cycling, Gallbladder Surgery & More – #269

Why you should listen –

In this episode of Bulletproof Radio, we’ve selected the best questions that Bulletproof fans submitted via our voicemail service, Facebook and the Bulletproof® Forums, for another awesome Q&A. Hear Dave answer questions with Dr. Mark Atkinson about the Bulletproof Coaching program, how to build muscle while losing fat, tips to take care of your gallbladder/what to do if you have had your gallbladder removed, and how to manage high blood pressure. This episode covers a variety of topics based on your questions. Enjoy the show!

What You Will Hear

0:00 – Wix
0:59 – Cool fact of the day
4:59 – Coffee cycling
10:59 – Hack your motivation & willpower
20:30 – Activated charcoal
24:30 – Gallbladder surgery
30:45 – High blood pressure
38:32 – All MCTs are not equal
43:59 – Build muscle/lose fat
46:58 – Nutrition certification
50:46 – Protein fasting
54:57 – Food combining
59:19 – Neurofeedback
1:06:46 – BP Coach Training testimonials

Featured

40 Years of Zen

Adrenal fatigue

Repressed stress

Prehypertension

Medium chain triglycerides (MCTs)

Short chain triglycerides

C8 and C10 medium chain triglycerides

Sodium Buterate

Institute for Transformational Nutrition

Institute of Functional Medicine

Bulletproof

Bulletproof Coach Training

Bulletproof forums

Dr. Mark Atkinson

Bulletproof decaf coffee

Unfair Advantage

Zona Plus Device

Stress Detective

Bulletproof Diet Roadmap

Bulletproof Diet Book

Bulletproof Cookbook

Neuroptinal personal trainer

Glutathione Force

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Dave Asprey

Dave Asprey is the founder & CEO of Bulletproof, and creator of the widely-popular Bulletproof Coffee. He is a four-time New York Times bestselling author, host of the Webby award-winning podcast Bulletproof Radio, and has been featured on the Today show, Fox News, Nightline, Dr. Oz, and many more.

Affiliate Disclosure & Health Claims

Statements made on this website have not been evaluated by the U.S. Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. Information provided by this website or this company is not a substitute for individual medical advice. Articles and information on this website may only be copied, reprinted, or redistributed with written permission (but please ask, we like to give written permission!) The purpose of this Blog is to encourage the free exchange of ideas. The entire contents of this website is based upon the opinions of Dave Asprey, unless otherwise noted. Individual articles are based upon the opinions of the respective authors, who may retain copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the personal research and experience of Dave Asprey and the community. We will attempt to keep all objectionable messages off this site; however, it is impossible to review all messages immediately. All messages expressed on the Blog, including comments posted to Blog entries, represent the views of the author exclusively and we are not responsible for the content of any message.