Why you should listen –
In this episode of Bulletproof Radio, we’ve selected the best questions that Bulletproof fans submitted via our voicemail service, Facebook and the Bulletproof® Forums, for another awesome Q&A. Hear Dave answer questions with Dr. Mark Atkinson about the Bulletproof Coaching program, how to build muscle while losing fat, tips to take care of your gallbladder/what to do if you have had your gallbladder removed, and how to manage high blood pressure. This episode covers a variety of topics based on your questions. Enjoy the show!
What You Will Hear
- 0:00 – Wix
- 0:59 – Cool fact of the day
- 4:59 – Coffee cycling
- 10:59 – Hack your motivation & willpower
- 20:30 – Activated charcoal
- 24:30 – Gallbladder surgery
- 30:45 – High blood pressure
- 38:32 – All MCTs are not equal
- 43:59 – Build muscle/lose fat
- 46:58 – Nutrition certification
- 50:46 – Protein fasting
- 54:57 – Food combining
- 59:19 – Neurofeedback
- 1:06:46 – BP Coach Training testimonials
Featured
Medium chain triglycerides (MCTs)
C8 and C10 medium chain triglycerides
Institute for Transformational Nutrition
Institute of Functional Medicine
