Winter Q&A: Coffee Cycling, Gallbladder Surgery & More – #269

bulletproof radio

Why you should listen –

In this episode of Bulletproof Radio, we’ve selected the best questions that Bulletproof fans submitted via our voicemail service, Facebook and the Bulletproof® Forums, for another awesome Q&A. Hear Dave answer questions with Dr. Mark Atkinson about the Bulletproof Coaching program, how to build muscle while losing fat, tips to take care of your gallbladder/what to do if you have had your gallbladder removed, and how to manage high blood pressure. This episode covers a variety of topics based on your questions. Enjoy the show!

Bulletproof Executive Radio at the iTunes, App Store, iBookstore, and Mac App Store


What You Will Hear

  •      0:00 – Wix
  •      0:59 – Cool fact of the day
  •      4:59 – Coffee cycling
  •    10:59 – Hack your motivation & willpower
  •    20:30 – Activated charcoal
  •    24:30 – Gallbladder surgery
  •    30:45 – High blood pressure
  •    38:32 – All MCTs are not equal
  •    43:59 – Build muscle/lose fat
  •    46:58 – Nutrition certification
  •    50:46 – Protein fasting
  •    54:57 – Food combining
  •    59:19 – Neurofeedback
  • 1:06:46 – BP Coach Training testimonials



40 Years of Zen


Adrenal fatigue 

Dan Sullivan





Oxbile salts



Betaine HCL




Repressed stress



Medium chain triglycerides (MCTs)

Short chain triglycerides

Lauric Acid

C8 and C10 medium chain triglycerides


Butyric acid

Sodium Buterate

Butyric Acid


Institute for Transformational Nutrition

Institute of Functional Medicine


Bulletproof Coach Training

Bulletproof forums

Dr. Mark Atkinson

Bulletproof decaf coffee 

Brain Octane

Unfair Advantage


Zona Plus Device

Stress Detective

Bulletproof Diet Roadmap

Bulletproof Diet Book

Bulletproof Cookbook

Neuroptinal personal trainer


Glutathione Force

Whey protein

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Dave Asprey

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