In this episode of The Human Upgrade, Host Dave Asprey talks with Harry Massey, the British entrepreneur and filmmaker behind NES Health and Energy4Life, to reveal how bioenergetics uses energy and information to restore human performance, resilience, and longevity. They unpack Harry’s recovery from seven years bedridden, the science behind frequency-imprinted “Infoceuticals,” and new UCSD research that links bioenergetic signaling to stronger mitochondria, improved neuroplasticity, and better sleep. You will learn how trauma drains your energy, how wearable tech can detect and correct those leaks in real time, and how to combine functional medicine with AI, light, and PEMF to upgrade metabolism, brain optimization, and recovery. This is a clear, practical roadmap for energy healing that helps you live smarter, not harder.
Your body does not just run on food or supplements. It runs on energy and information. This episode reveals how to harness that energy for faster recovery, stronger mitochondria, and better emotional resilience. You will learn how energy fields, frequency, and information medicine are reshaping the science of human performance, longevity, and anti-aging.
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Host Dave Asprey sits down with Harry Massey, a British entrepreneur, filmmaker, and visionary in the field of bioenergetics. In his 20s, Harry’s health collapsed after a series of physical injuries, viral infections, and emotional trauma left him bedridden for seven years with chronic fatigue syndrome. Conventional medicine could not provide answers, so Harry began studying energy and information as the missing foundations of human health.
His discovery of the pioneering research of Australian scientist Peter Fraser led to a breakthrough. Using Fraser’s early frequency-imprinted remedies, Harry experienced a dramatic recovery and went on to co-found NES Health, now Energy4Life, to bring this new field of bioenergetics to the world. Backed by published studies at UC San Diego showing a 22 percent increase in mitochondrial efficiency and the activation of more than 1,000 genes for cell resilience, Harry’s work unites ancient healing wisdom with modern physics, light therapy, and quantum biology.
Together, Dave and Harry explore how bioenergetics, light frequencies, and digital information enhance neuroplasticity, metabolism, and sleep optimization more effectively than supplements or nootropics alone. You will discover how trauma drains energy, how to restore it through the body’s natural field communication systems, and how wearable tech and AI are transforming functional medicine.
You’ll Learn:
Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade brings you the knowledge to take control of your biology, extend your longevity, and optimize every system in your body and mind. Each episode delivers cutting-edge insights in health, performance, neuroscience, supplements, nutrition, biohacking, emotional intelligence, and conscious living.
New episodes are released every Tuesday, Thursday, Friday, and Sunday (BONUS). Dave asks the questions no one else will and gives you real tools to become stronger, smarter, and more resilient.
Keywords: energy healing, bioenergetics, Harry Massey, Dave Asprey, Energy4Life, NES Health, Infoceuticals, GEM wearable, frequency medicine, energy field, quantum biology, mitochondria, neuroplasticity, functional medicine, human performance, longevity, sleep optimization, anti-aging, metabolism, trauma healing, brain optimization, light therapy, structured water, information medicine, UCSD study, Peter Fraser, energy medicine, energy hacking, biohacking, nootropics, supplements, ketosis, fasting, AI, smarter not harder, Danger Coffee
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0:00 – Trailer
A preview of the conversation revealing how energy, frequency, and information medicine are redefining healing and human performance.
1:25 – Seven Years Bedridden
Harry shares his story of being bedridden for seven years after physical injuries, viral infections, and emotional trauma left him with chronic fatigue syndrome.
3:50 – Three Traumatic Events at 21
He recounts the life-changing series of events—including a climbing accident, severe illness, and personal crisis—that triggered his physical and emotional collapse.
6:43 – Searching for Answers
Frustrated with conventional medicine, Harry explores alternative healing methods and diets while trying to understand the true source of human energy.
9:02 – Meeting Peter Fraser in LA
Harry describes meeting scientist Peter Fraser, who was mapping the human body-field, and how their collaboration led to the first frequency-imprinted remedies.
11:10 – Dave’s Skepticism About Homeopathy
Host Dave Asprey shares his early doubts about homeopathy and explains how medical results from trusted physicians made him reconsider energy-based medicine.
17:42 – The GEM Wearable Device
Harry introduces the GEM wearable, a digital tool designed to detect and correct energy imbalances using light, frequency, and information fields.
20:29 – Mitochondrial Efficiency Research
They discuss UC San Diego research showing a 22 percent increase in mitochondrial efficiency and activation of over 1,000 genes from energy-based interventions.
27:05 – Body as Signaling Networks
Dave and Harry explain how the human body communicates through multiple signaling systems—chemical, electrical, and energetic—and how they can be hacked for better health.
30:49 – Challenging the Chemical Model
Harry challenges the mainstream view that the body is purely chemical and argues for a field-based understanding of healing and biology.
35:10 – Biohacking and Ancient Practices
The conversation explores how ancient Chinese and Tibetan medicine align with modern biohacking principles, integrating frequency, breath, and awareness into performance.
36:15 – Future of Bioenergetics
Harry shares what is next for Energy4Life, including AI integration, stem cell research, and real-time emotional and energetic monitoring through wearables.
44:40 – Closing Thoughts on Energy
Dave and Harry close with reflections on the future of bioenergetics, consciousness, and how understanding the body’s energy fields can change medicine and longevity.
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