Saunas Use Infrared to Power Detox, Immunity & Renewal – Connie Zack with Dave Asprey – #823

• You got started because of chronic fatigue syndrome that your brother had. – 2:50
• What’s the difference between traditional Finnish or Swedish or Norwegian kind of sit there with steam or heat and an infrared sauna? – 6:28
• You start to feel hot from the inside, and you start heart rate starts going, but it’s not this oppressive gasping feeling. – 8:10
• The industry breaks them down now is that there’s near-infrared, mid-infrared and far-infrared. Can you walk me through. – 9:42
• There are so many. It’s really powerful. It’s great for wound healing, for skin benefits. I mean, it’s amazing what it will do for cell health or immunity. – 11:02
• Mid-infrared is amazing for getting into the joints and tissues and reducing that inflammation. It’s also really good for helping to aid the far-infrared wavelength for weight loss.  – 12:40
• This is going to like sciencey, but the right micron level that get it into the body at the deepest level so the body can absorb it and transform.  – 14:36
• What frequencies are the ones that are going to make me recover faster from a bad night’s sleep. – 17:08
• One of the most interesting I think benefits that was studied by Dr. Raison, I think is how you say his name, from the University of Wisconsin was connecting the core temperature increase to reduction of depression, major depression symptoms. – 22:43
• What did you find as a difference between a traditional sauna sweat versus infrared sauna sweat? What comes out of the body differently?  – 27:48
• You guys use basswood, which is hypoallergenic and nontoxic, which was a requirement for me to do it. – 36:24
• You have magnetic assembly so you avoid using glue. Tell me how that works.  – 36:36
• The industry EMF standard is 10 milligauss and ours is 0.5. And that’s a really big deal because we’ve been working and that’s for mPulse specifically.   – 39:10
• The use of niacin in a sauna is actually a really good idea and I will do that sometimes.  – 48:22
  
• What I’m looking for, Connie, from you are pro tips on what does someone need to consider when purchasing your first unit?  – 49:42

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