In our fast-paced and stressed-out world, optimizing your brain function and performance is crucial if you want to keep up. Luckily, we have biohacking and
In my new book, Smarter Not Harder, I talk about how to maximize your health and performance with as little effort as possible. One of
Smarter Not Harder: The Biohacker’s Guide to Getting the Body and Mind You Want is about helping you to become the best version of yourself by embracing laziness while increasing your energy and optimizing your biology.