Find out why animal foods contain most of the nutrients you need, and a plant-based diet is not the answer to your longevity.
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Plant-based kava can be a profound tool for improving your mental health, making connections and building community.
Try ozone therapy for immune system support, athletic recovery, wound and skin care, pain relief, increasing energy and decreasing brain fog.
Get your motivation on and learn from human performance leaders: fasting, trauma, consciousness & meditation, happiness, and spirituality.
Listen to some of the high-performing humans who can motivate mind, body and spirit no matter where you are on your health journey.
Mastering self-perception, self-expression, stress management, decision-making and interpersonal skills opens up more career opportunities.
Advice on how to find a mentor, make a living with your creative ideas, and ask for criticism so you can take big career leaps.
A simple, hand-held device helps you train your own body to change your blood pressure using isometric exercise.
Practical steps you can take right now to live longer and be part of the longevity revolution.
3 Rs to Up Your Energy: Rest, Recovery & Restoration – Dr. Saundra Dalton-Smith & Kate Northrup – #851
Discover how your rest deficit holds you back and how to get rest right so you can get more out of your life.
How to build habits that improve your life and let you reach your full potential.
Learn how to connect with your source energy, discover your power, and move your life forward.
BRAIN POWER: Feeding Neurotransmitters Improves Mental Health – A Top 10 Episode with William Walsh, Ph.D.
Learn how certain nutrients can help you harness your full brain capacity and functioning.
When Jamie Wheal comes on Bulletproof Radio we always dig into mind-bending topics.