Creating A Healthy Gut For Beautiful Skin – Dr. Trevor Cates – #391
Dr. Trevor Cates joins Dave on this episode of Bulletproof Radio to explain how a healthy gut leads to beautiful skin, why the “beauty products” that are supposed to be good for your skin can actually do more harm than good, and how to maintain and nourish the over 1,000 species of bacteria that make up a healthy skin microbiome.
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In this Episode of The Human Upgrade™...
Why you should listen –
The key to having beautiful skin is creating a healthy gut. The skin is the largest organ in the human body, and it’s the one that receives the most abuse from the sun, the pollution in the air, and destructive toxins we put on our skin. Dr. Trevor Cates joins Dave on this episode of Bulletproof Radio to explain how a healthy gut leads to beautiful skin, why the “beauty products” that are supposed to be good for your skin can actually do more harm than good, and how to maintain and nourish the over 1,000 species of bacteria that make up a healthy skin microbiome.
Enjoy the show!
Timestamps
0:00 – Air Oasis
1:35 – Cool fact of the day!
2:00 – Dropi from Daria Imports
3:30 – Bulletproof CollaGelatin
4:30 – Health IQ
5:50 – Leave Bulletproof Radio a review on iTunes!
6:10 – Welcome Dr. Trevor Cates
7:00 – Acne
18:00 – Melanin
20:00 – Clean Skin from Within
22:00 – What should women and men do for skin health?
30:00 – Formaldehyde and hormone disrupting chemicals
33:00 – Lavender essential oil
37:00 – What’s up with dry skin?
39:00 – Thyroid problems with skin
42:00 – Dark circles under eyes
45:30 – Wrinkles
52:00 – Top three tips for performing better at life
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Enjoy the show!
Why you should listen –
The key to having beautiful skin is creating a healthy gut. The skin is the largest organ in the human body, and it’s the one that receives the most abuse from the sun, the pollution in the air, and destructive toxins we put on our skin. Dr. Trevor Cates joins Dave on this episode of Bulletproof Radio to explain how a healthy gut leads to beautiful skin, why the “beauty products” that are supposed to be good for your skin can actually do more harm than good, and how to maintain and nourish the over 1,000 species of bacteria that make up a healthy skin microbiome.
Enjoy the show!
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