Thriving Under Pressure with NBA Star Blake Griffin – #667

In this episode of Bulletproof Radio, my guest is Blake Griffin, a power forward for the NBA’s Detroit Pistons and a six-time NBA All-Star.

Subscribe To The Human Upgrade

In this Episode of The Human Upgrade™...

In this episode of Bulletproof Radio, my guest is Blake Griffin, a power forward for the NBA’s Detroit Pistons and a six-time NBA All-Star.

To stay at the top of his game, he’s dedicated to high-performance training and a healthy lifestyle. “I just naturally enjoy healthy things,” Blake says. “And I think some people don’t believe that that’s a possibility. But I actually do, and I’ve always had this interest in it.” He keeps upping his athleticism, redefining health and wellness, and expanding his repertoire of skills.

Off the court, Blake has cultivated a reputation for business acumen—appearing on the cover of the 2019 Forbes 30 under 30.

And in a surprisingly non-athletic turn, he’s gained respect in the world of comedy with his impressive comedic timing. He’s appeared on The Tonight Show in advance of his annual comedy. by blake fundraiser, which he hosted at the world-renowned Just For Laughs comedy festival in Montreal.

Listen on to learn about Blake’s training and travel biohacks and how delegating opened up his time to follow new pursuits.

Enjoy the show!

Key Notes

  • Blake’s new podcast 00:04:25
  • Why Blake prefers to be busy 00:07:00
  • How Blake learned to delegate responsibilities 00:09:50
  • How long can you play the sport? 00:15:00
  • Blakes biohacking tools 00:16:40
  • How Blake deals with travelling so much 00:21:10
  • How to stay hydrated 00:25:30
  • Basketball and comedy? 00:27:30
  • How to deal with fear 00:29:20
  • Why Blake got into acting 00:33:10
  • Why non-profit work is important 00:34:45
  • What Blake’s parents did when he went pro 00:37:40

Go check out my new book Super Human: The Bulletproof Plan to Age Backward and Maybe Even Live Forever and also “Game Changers“, “Headstrong” and “The Bulletproof Diet” on Amazon and consider leaving a review!

If you like today’s episode, check us out on Apple Podcasts at daveasprey.com/apple and leave us a 5-star rating and a creative review.

Enjoy the show!

Listen on Apple Podcasts or iTunesListen on Google Podcasts

Follow Along with the Transcript

Thriving Under Pressure with NBA Star Blake Griffin – #667

Links/Resources

Website: blakegriffin.com
Facebook: facebook.com/blakegriffin32/
Twitter: twitter.com/blakegriffin23
Instagram: instagram.com/blakegriffin23/

Subscribe To The Human Upgrade

Similar Episodes

podcast-divider-bottom.png

Subscribe To The Human Upgrade

BOOKS

4X NEW YORK TIMES
BEST-SELLING SCIENCE AUTHOR

AVAILABLE NOW

Smarter
Not Harder

Smarter Not Harder: The Biohacker’s Guide to Getting the Body and Mind You Want is about helping you to become the best version of yourself by embracing laziness while increasing your energy and optimizing your biology.

If you want to lose weight, increase your energy, or sharpen your mind, there are shelves of books offering myriad styles of advice. If you want to build up your strength and cardio fitness, there are plenty of gyms and trainers ready to offer you their guidance. What all of these resources have in common is they offer you a bad deal: a lot of effort for a little payoff. Dave Asprey has found a better way.
media-section-06-img.png

Also Available

footer-line-img.png

Start hacking your way to better than standard performance and results.

Receive weekly biohacking tips and tech by becoming a Dave Asprey insider.

By sharing your email, you agree to our Terms of Service and Privacy Policy