Thanks for making 2014 a huge year for Bulletproof Radio! There are so many things to be grateful for – hitting #1 overall in the Health category on iTunes, surpassing 10 million downloads, and having incredible guests on the show to share life-changing biohacks and information. I appreciate you for tuning in and subscribing to our audio and video channels – making 2014 our most successful year ever!!! There are so many exciting things to look forward to in 2015, unbelievable guests, top of the line upgrades, and the best in Biohacking.
This episode is a recap of the interviews from 2014, and features short clips of the best biohacks, bits of motivation, and pieces of life-upgrading information from every episode. Thanks for making 2014 a huge year for Bulletproof Radio, and enjoy the show!
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Click here to download the mp3 of Bulletproof Radio 2014 in Review! – #184
What You Will Hear
- 1:00 – A review of what happened in 2014
- 4:53 – James Colquhoun and Why Food Matters – #88
- 5:35 – JJ Virgin and the Virgin Diet – #89
- 6:41 – Andy Hnilo is Engineering Resilience – #90
- 7:12 – Stella Grizont on Hacking Happiness – #91
- 8:07 – Anna Akbari and Creating Digital Happiness – #92
- 8:54 – BJ Baker Makes Primal Movements – #93
- 9:51 – Steven Fowkes Talks Hacking Your pH, LED Lighting, & Smart Drugs, Part 1 – #94, Part 2 – #95
- 10:22 – Jan Irvin on the Trivium Method & Transhumanism – #96
- 11:13 – Anese Cavanaugh and Biohacking Your Impact – #97
- 12:03 – Helen Irlen is Transforming Lives with Light – #98
- 12:42 – Ari Meisel Talks Working Smarter Not Harder – #99
- 13:44 – Coffee Titan Dan Cox on Caffeine, Coffee, and Mycotoxins – #100
- 14:11 – Mark Sisson and His Primal Blueprint – #101
- 15:11 – Ben Greenfield on Extreme Endurance Training and Ketosis – #102
- 16:00 – Dr. Susanne Bennett Uncovers Upgraded Skine Care – #103
- 16:50 – Dan Hurley and the Science of Smart – #104
- 17:38 – Amanda Allen on Flow State and being a Crossfit Champion – #105
- 18:03 – The Powers of Vitamin K2 with Dr. Kate Rheaume-Bleue – #106
- 18:48 – Pedram Shojai on Vitality and Origins – #107
- 19:30 – Dr. Sara Gottfried The Hormone Cure – #108
- 20:33 – Steven Kotler and The Rise of Superman – #109
- 21:01 – Crossfit Master Shana Alverson Makes Strong the New Skinny – #110
- 21:44 – Olympian Bree Schaaf Talks Staying Bulletproof at Sochi – #111
- 22:40 – AJ Jacobs on His Life as an Experiment – #112
- 23:30 – Lakers Nutrition Director, Dr. Cate Shanahan Makes Pro Athletes Better – #113
- 24:23 – Marc David on the Psychology of Eating – #114
- 25:10 – Take Back Your Power with Josh del Sol – #115
- 26:08 – Spartan Up! with Joe De Sena – #116
- 26:37 – Uncovering Resistant Starch with Dr. Grace Liu – #117
- 27:35 – Tom Corley: Rich Habits of Wealthy Individuals – #118
- 28:34 – Erin Tjoe: Smart Drugs, Sex, and Singing for Dave – #119
- 29:10 – Dr. Terry Wahls: Mitochondria, Health, and Vegetables – #120
- 30:15 – Brian Rose from London Real: It’s About the Journey – #121
- 31:11 – Donna Gates: Body Ecology – #122
- 33:18 – Richard Nikoley & Tim Steele: Resistant Starch Revealed – #124
- 33:58 – Judith Schwartz: Cows Can Save the Planet – #125
- 34:56 – Dr. Ritchie Shoemaker: Surviving Mold – #126
- 35:46 – Tim Ferriss: Smart Drugs, Performance, and Biohacking – #127
- 36:55 – Andy Hnilo: Skin Care – #128
- 37:30 – Dr. Phillip Westbrook & Dan Levendowksi: Sleeping for Performance with Neurotechnology – #129
- 38:30 – Bulletproof Radio Q&A – #130
- 39:29 – Alitura Naturals: Supercharge Your Skin – #131
- 40:34 – William J. Walsh, Ph. D.: Gain Control of Your Biochemistry – #132
- 41:15 – Arianna Huffington is Thriving – #133
- 42:34 – Steve Omohundro: Talks Technology for a Better World – #134
- 43:31 – David Gottfried: Explosion Green and Finding Your Impact – #135
- 44:09 – Nora Gedgaudas: Food for Consciousness – #136
- 44:48 – Dr. Izabella Wentz: Hashimoto’s – The Root Cause – #137
- 45:45 – Geoffrey Miller: Sex, Power, and Domination – #138
- 46:35 – Dr. Jeffrey Bland: The Disease Solution – #139
- 47:25 – Mattias Ribbing: Mastering Memory – #140
- 48:16 – Daniel Vitalis: ReWild Yourself! – #141
- 49:37 – Jimmy Moore: Keto Clarity – #142
- 50:48 – Amber Lyon: Psychedelic Healing & Reset.me – #143
- 51:13 – Mark Hyman: The Dangers of Fructose – #144
- 52:55 – JingSlingers: Slinging Superfoods & Superherbs – #145
- 52:28 – Short Report: 14 Steps to Eating Bulletproof – #146
- 52:46 – Anndrea Hermann: Hacking Hemo – #147
- 54:00 – Bulletproof Radio Q&A – #148
- 55:24 – Nina Teicholz: Saturated Fats & the Soft Science on Fat – #149
- 56:40 – Jordan Harbinger: The Art of Charm on Upgrading Confidence & Enhancing Relationships – #150
- 57:28 – Melinda Culver: Uncovering the Science of MCTs & Bulletproofing Your Pets – #151
- 58:11 – Short Report: Biohacking Tech for Deeper Sleep & Boosting Relaxation – #152
- 59:05 – David Epstein: The sports Gene & the Science of Extraordinary Performance – #153
- 59:55 – Lewis Howes: Hacking Trauma, Fear & Greatness – #154
- 1:00:46 – A Second Opinion: Laetrile at Sloan-Kettering with Ralph Moss & Eric Merola – #155
- 1:01:41 – Kelly Starrett: Systems Thinking, Movement Standards, & Getting Ready to Run – #156
- 1:02:24– Dr. Ben Lynch: MTHFR Gene, Overcoming Disease, & the Dangers of Folic Acid – #157
- 1:03:45 – Maneesh Sethi: Hacking Habits, Accountability, & Time Management with Pavlok – #158
- 1:04:22 – Dr. Jade Teta: The Metabolic Effect & Being a Diet Detective – #159
- 1:05:18 – Leanne Venier: Supersenses, Biophontics, & Light Spectrum – #160
- 1:06:02 – Zach Even-Esh: Stress, Recovery, & the Art of Coaching – #161
- 1:07:14 – Biohacking Live with Superman, Brandon Routh: Hacking Hollywood & Avoiding Kryptonite – #162
- 1:08:08 – Philip McKernan: Finding Meaning, Managing Relationionships, & Understanding Value – #163
- 1:08:48 – Doug McGuff: Myokines, & the Endocrine Nature of Muscles – #164
- 1:09:57 – Dr. Bronner: Sustainability, Psychadelics, & GMOs – #165
- 1:10:49 – Dan Pena: Real Success, Performance, & Being High on Life – #166
- 1:11:50 – Bo Eason: Being the Runt of the Litter & The Power of Your Personal Story – #167
- 1:13:10 – Dr. Robert Rowen: Treating Ebola & Ozone Therapy – #168
- 1:14:07 – JJ Virgin: The Sugar Impact Diet, Artificial Sweeteners, & Your Gut – #169
- 1:15:11 – George Bryant: Paleo, Eating Disorders, & the Power of Intention – #170
- 1:16:02 – Dave Kalstein: Mastering the Mind with Neurofeedback and Sayoc Kali – #171
- 1:16:56 – Pedram Shojai: Origins & Adapting to the New Human Jungle – #172
- 1:17:55 – Steven Kotler: Extreme Flow States for Humans & Dogs – #173
- 1:19:07 – Brad Pilon: Eat Stop Eat & the Fundamentals of Intermittent Fasting – #174
- 1:19:49 – Holli Thompson: Hack Into Your Nutritional Style – #175
- 1:20:29 – Hal Elrod: Be Happier, Healthier, & More Productive – #176
- 1:21:08 – Dr. Grace Liu: Fixing the Gut Microbiome with Resistant Starch and Probiotics – #177
- 1:22:04 – Jeffrey Smith: GMOs, & Their Impact on Health – #178
- 1:22:53 – Dr. Dwight Jennings: TMJ, Jaw Pain, & Substance P – #179
- 1:23:38 – James Swanwick: Read a Book a Day, Give Up Alochol, & Be an Alpha Male – #180
- 1:24:51 – Helen Irlen: Irlen Syndrome, & Visual Stimuli on Brain Performance – #181
- 1:25:45 – Dr. Dwight Jennings: A Live Look at Bite Realignment & How TMJ Impedes Performance – #182
- 1:26:45 – Alan Cash: Upgraded Aging & Living Longer with Oxaloacetate – #183
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