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In this eye-opening episode, Colleen Cutcliffe, Ph.D., reveals how your gut microbiome is a pivotal player in managing weight and cravings through GLP-1. Learn about the natural ways to enhance GLP-1 production with probiotics and polyphenols for improved blood sugar control and longevity.
Join Dave Asprey for a fascinating discussion with Colleen Cutcliffe, Ph.D., on leveraging the power of GLP-1 for natural weight management and overall well-being. Discover how probiotics can naturally stimulate GLP-1 production in the body, helping reduce food cravings and maintain a healthy gut lining. We delve into the differences between pharmaceuticals and natural probiotics, the importance of GLP-1 for longevity, and practical tips for optimizing your microbiome health. Whether you’re battling cravings or seeking to prevent diabetes and its associated risks, this episode sheds light on natural, effective strategies for a healthier life.
Sponsors:
(00:00:01) Introducing the Power of GLP-1
(00:01:06) Natural Enhancement of GLP-1 with Probiotics
(00:04:41) The Microbiome’s Influence on GLP-1
(00:16:00) Beyond Weight Loss: The Broad Benefits of GLP-1
(00:34:13) Diet’s Role in Supporting GLP-1 Probiotic Effectiveness
(00:42:23) Real Results with GLP-1 Probiotics
(00:51:01) Selecting the Right Pendulum Product
(00:59:23) The Importance of a Healthy Gut Lining
(01:03:56) Longevity and Disease Prevention Through GLP-1
Dave Asprey’s NEW Book ‘Smarter Not Harder’ is out now: https://daveasprey.com/books
Instagram: @Dave.Asprey
Pendulum GLP-1 Probiotics: https://pendulumlife.com (Code: Asprey20 for 20% off)
Instagram: @pendulumlifeco
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Smarter Not Harder: The Biohacker’s Guide to Getting the Body and Mind You Want is about helping you to become the best version of yourself by embracing laziness while increasing your energy and optimizing your biology.
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