MINI-EPISODE

Cool Facts Friday #17

with Dave Asprey

A mix of facts about humans, humanity and the strange and wonderful world in which we live.

In this Episode of The Human Upgrade™...

Cool Facts are quick hits of new human and world science curated into short bursts of information just for you. This fun compilation publishes one Friday a month.

Migraines diminish the quality of your deep and REM sleep.
Microbiome bacteria can either help or harm people with Type 2 Diabetes.
A safer contraception option for men means no testicle injections.
Kids learn to manage big emotions by playing specially designed video games.
New studies show 6.5 hours of sleep could be surprisingly good for you.

"New research says that just like getting too little sleep, sleeping too much is linked with
cognitive decline."

Dave Asprey

Enjoy the show!

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Download a transcript of this show

MINI-EPISODE

Cool Facts Friday #17

with Dave Asprey

In this Episode of The Human Upgrade™...

"New research says that just like getting too little sleep, sleeping too much is linked with
cognitive decline."

Dave Asprey

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MINI-EPISODE

Cool Facts Friday #17

with Dave Asprey

In this Episode of The Human Upgrade™...

"New research says that just like getting too little sleep, sleeping too much is linked with cognitive decline."

Dave Asprey

You may also like

Listen and Subscribe using your favorite podcast provider

Get on “The Inside Track” with Dave

See What Trouble Dave’s Getting Into on Social

Start hacking your way to better than standard performance and results.

"New research says that just like getting too little sleep, sleeping too much is linked with
cognitive decline."

Get on
“The Inside Track”
with Dave