You Can Prevent and Even Reverse Cognitive Decline – Dr. Dale Bredesen with Dave Asprey – #754

• You don’t have to get Alzheimer’s. You can reverse it. You can prevent it. You can be smarter now. – 1:09
• One of the most common misperceptions in the entire field is that this system works as a linear system, which is absurd. – 6:34
• 45 million of the currently living Americans will die of Alzheimer’s. That’s 100 times as many as will die of COVID-19 in the worst projections. So this is 100 times the pandemic. – 10:15
• ReCODE app, It can follow your nocturnal oxygenation, and follow your ketone levels, and all these critical things. – 12:34
• Three things you’re going to stop doing and three things you’re going to do. – 20:58
• Your diet is lectins, and oxalates on those plant… I think a lot of people are messed up by plants, but doesn’t mean all plants are bad for you.23:55
• There’s three camps that I’ve run into around stem cells. – 31:42
• When you’ve got something that is actually helping people and you refuse to use it, is that not the definition? Isn’t that negligent?  – 35:59
• How do people recover best if they don’t want to get Alzheimer’s? – 40:54
• It comes back to the fact that so many of us are living a very suboptimal physiological life, and that’s the issue.  – 44:02
• You can certainly do it younger, but for sure, if you’re 45 or older, please get a cognoscopy. You can do this at mycognoscopy.com or any of the trained physicians. – 47:13
• HOMA-IR. This is insulin resistance. It’s probably the best measure of insulin resistance. – 47:55
• Women get two-thirds of cases of Alzheimer’s disease. What’s different in your new book specifically for women, or do we know what to do that’s different for women?  – 50:47
• Women typically have relative progesterone deficiency and relative estrogen excess, and start going through perimenopause and menopause. What is progesterone critical for? Detoxification among other things. – 55:03

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