Timestamps
0:00 – Health IQ
1:50 – Cool fact of the day!
2:50 – Head Strong is coming out April 4!
3:30 – Dropi from Daria Imports
4:40 – Air Oasis
6:00 – Bulletproof Whey and Brain Octane Oil
6:50 – Welcome Dr. Joseph Mercola!
8:30 – Head Strong
10:00 – Mitochondria and light
13:00 – Dr. Mercola’s new book: Fat For Fuel
15:00 – Cancer and mycotoxins
25:00 – Finding time to read and research
30:00 – Light hacking
41:00 – Mitochondrial therapy
49:00 – Radiation
52:00 – How insulin works
1:05:00 – Things to do besides eating fat
1:08:00 – Top 3 tips to perform better at everything!
Featured
Fat For Fuel by Dr. Joseph Mercola
Resources
Lights Out: Sugar, Sleep, and Survival by T.S. Wiley
TruDark Glasses on Biohacked.com
Bulletproof
Bulletproof Training Institute
Smarter Not Harder: The Biohacker’s Guide to Getting the Body and Mind You Want is about helping you to become the best version of yourself by embracing laziness while increasing your energy and optimizing your biology.
Subscribe to become an “Insider”, and receive weekly biohacking tips and tech directly from Dave to start hacking your way to stronger mental performance and physical results.
Receive weekly biohacking tips and tech by becoming a Dave Asprey insider.