What the Heck Should I Cook, Dr. Hyman? – #637

Key Notes

• Using heroin in low doses for anti-ageing 00:03:10
• If Americans started eating whole foods, the world would change 00:06:25
• The invention of Betty Crocker 00:07:40
• Why Graham Crackers were invented 00:09:20
• Learning how to cook is not that hard 00:10:20
• Disrupting the convenience factor of food 00:12:05
• The Dalai Lama is particular with who prepares his food 00:17:00
• We unfairly blamed cows for global warming 00:19:50
• Animals eat stuff that we can’t eat 00:22:20
• Eat less meat 00:23:45
• The idea or “pegan” (paleo + vegan) 00:24:20
• What food mistakes are most people making? 00:25:30
• Dave’s kids make one dinner per week 00:26:50
• How to prepare food without a kitchen 00:27:50
• Buying an entire cow is cheap 00:30:20
• The science of regenerative agriculture 00:31:20
• The problems with today’s food policies 00:32:20
• The catch 22 of food marketing regulations 00:35:50
• The corrupt people who oversee food regulation in the USA 00:37:10
• The latest frightening study on glyphosate is multigenerational 00:38:10
• Big Food execs don’t want to hurt people 00:40:30
• Hyman’s 5 Worst Foods 00:42:50
• Which part of dairy is the problem part? 00:44:05
• Why you should eat watermelon radish 00:48:10
• “The smartest doctor in the room is your own body” 00:49:25
• Are fish still healthy in 2019? 00:50:20

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