Head Strong Q&A – #387

Timestamps

0:00 – Health IQ

1:30 – Cool fact of the day!

3:00 – Pre-order Head Strong!

4:00 – Bulletproof Training Institute

5:20 – Introduction to mitochondria

10:50 – How to stay focused and get rid of brain fog

30:00 – Dealing with anxiety and depression

42:00 – Bonuses when you order Head Strong

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