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0:00 – Sunlighten
2:10 – Cool fact of the day!
3:40 – Welcome Dr. Bill Sears
6:00 – Eating more fat!
10:00 – Fishing in Alaska
12:00 – ADHD
15:30 – The pharmacy in your blood
19:00 – Fried foods
23:00 – Staying healthy while flying
28:00 – Intermittent fasting
34:00 – How to make your endothelium healthy
40:00 – Movement and ADHD
45:00 – Flotation therapy
53:00 – Cold therapy
1:02:00 – Nosebleeds
1:08:00 – Vegan diets
1:12:00 – Eggs and egg allergies
1:17:00 – Top 3 tips for performing better at life
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