EPISODE #981

Hacking Brain Fog – Interventions With Dave

Keri Glassman, MS, RD, CDN

Learn to think about health problems differently, ask questions that lead to answers, and upgrade your biology.

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In this Episode of The Human Upgrade™...

… Dave talks about what could be causing brain fog with a podcast guest in this impromptu intervention. Keri Glassman, MS, RD, CDN, recently spoke about gut health as the expert for Omni-Biotic probiotics. During the interview, she was searching for a word and got frustrated she couldn’t grasp it quickly.

This intervention looks at the potential culprits responsible for Keri’s brain fog and memory hiccups:

  • Thyroid
  • Hormones, such as testosterone and DHEA
  • Perimenopause
  • Mast cell-mediated inflammation
  • Cortisol & stress
  • ADHD
  • Mold toxins
  • Mercury & lead

Keri is a registered dietitian, certified nutritionist, healthy cooking expert and author of four books. She also founded Nutritious Life, a lifestyle and media company and Nutritious Life Studio, an online education platform focused on nutrition, coaching, and business.

If you’re having trouble finding your words, take a listen to this episode for tips and resources.

 

“if you're having an energy problem in your brain, your brain will take even more shortcuts. Everything feels harder than it is.”

Dave Asprey

Note: The “Interventions With Dave” recommendations are designed to help you upgrade yourself and your biology so you can perform better at everything you do. They are not, however, a substitute for advice or treatment by a trained medical professional that may be needed for specific health conditions, illness or injury.

Listen to the other episodes in the Interventions With Dave series and don’t miss the “Links & Resources” section below for specific information. 

Enjoy the show!

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  • Key Notes

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