Jackie Warner: Why You’re Sick & Tired – #259

What You Will Hear

  •      0:00 – Wix
  •      1:11 – Cool fact of the day
  •      2:22 – Welcome Jackie Warner
  •    10:05 – Bodybuilding
  •    16:41 – Why protein is so important
  •    23:14 – Jackie Warner’s workout regiment
  •    31:28 – Why you’re sick and tired
  •    34:52 – Processed foods
  •    38:29 – The evil side of sugar
  •    42:49 – Whole grains
  •    50:39 – Gluten intolerance
  •    58:17 – Top 3 recommendations for kicking more ass and being Bulletproof!
  • 1:04:27 – Bulletproof: The Cookbook

Featured

Jackie Warner

This Is Why You’re Sick and Tired: (And How to Look and Feel Amazing)

Jackie Warner on Facebook

Twitter – @Jackiewarner10

Resources

Wix.com

Work Out

Thintervention

Warner Bros

Fit for Life

Soy protein

40-30-30 Diet

Resting metabolism

Calculate your BMI

Carbohydrates

Circuit training

Body by Science

What is your body type?

Subcutaneous fat

Mitochondria

Serotonin

Consumerism

Sugar addiction

Glyphosate

Pesticide effects on hormones

Endocrine system

Gluten intolerance

Gut bacteria

Fodmaps

Gluten triggers auto immunity

National Psoriasis Foundation

Bulletproof

Bulletproof: The Cookbook

Better Baby Book

Upgraded Aging Formula

Bulletproof Coffee Shop

Bulletproof Conference

Moldy Movie

Bulletproof Diet Book

Free Bulletproof Diet Roadmap

Questions for the podcast?

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