May 2026: Dave’s Favorite Products

Hey Biohacker, 

Each month I curate my favorite breakthrough tools and biohacks specifically for you. I personally use and fully trust every product on this list to deliver results. 

May was the month I got obsessed with the basics. Nervous system resets, the biomechanics hiding in your shoes, and the nutrition fundamentals most people think they’ve already nailed. 

Here’s to living longer, feeling better, and performing at your best. 

— Dave 

Want even more? Check out my full roundup of vetted products at www.daveasprey.com/recommendation

BOOKS

4X NEW YORK TIMES
BEST-SELLING SCIENCE AUTHOR

AVAILABLE NOW

Smarter
Not Harder

Smarter Not Harder: The Biohacker’s Guide to Getting the Body and Mind You Want is about helping you to become the best version of yourself by embracing laziness while increasing your energy and optimizing your biology.

If you want to lose weight, increase your energy, or sharpen your mind, there are shelves of books offering myriad styles of advice. If you want to build up your strength and cardio fitness, there are plenty of gyms and trainers ready to offer you their guidance. What all of these resources have in common is they offer you a bad deal: a lot of effort for a little payoff. Dave Asprey has found a better way.
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