MINI-EPISODE

Cool Facts Friday #21

with Dave Asprey

A mix of facts about humans, humanity and the strange and wonderful world in which we live.

In this Episode of The Human Upgrade™...

Cool Facts are quick hits of new human and world science curated into short bursts of information just for you. This fun compilation publishes one Friday a month.

Strategic eating fills micronutrient gaps.
Use probiotics to turn down your allergies.
Your DNA determines your coffee preferences.
Got 3 seconds a day? Use it to strength train.
Time your meals to control blood sugar and melatonin.

"What you put in your coffee matters. Every cup you drink, whether you like it black or not, is an opportunity to actually fuel your body."

Dave Asprey

Enjoy the show!

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Links & Resources
Key Notes

The Eng3 NanoVi device helps repair oxidative stress damage and support the body’s natural repair mechanisms. https://eng3corp.com/DAVE/.

Learn more: The Anti-Aging Science Behind the NanoVi Device – Rowena Gates & Hans Eng – #416.

Download a transcript of this show

Strategic eating fills micronutrient gaps.
Use probiotics to turn down your allergies.
Your DNA determines your coffee preferences.
Got 3 seconds a day? Use it to strength train.
Time your meals to control blood sugar and melatonin.

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1227. What You DON’T Know About Women’s Health! From Microbiome to Major Impact with Priyanka Jain

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1226. The World’s BEST Alcohol Alternative. Pleasure, Relaxation, and Clarity with TRU KAVA

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1225. Urolithin A’s Secret to YOUTHFUL ENERGY and the Fight Against Inflammaging

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1224. Exosomes vs Stem Cells and LIFE-CHANGING Advice with Harvard Physician Dr. Edward Park

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MINI-EPISODE

Cool Facts Friday #21

with Dave Asprey

In this Episode of The Human Upgrade™...

"What you put in your coffee matters. Every cup you drink, whether you like it black or not, is an opportunity to actually fuel your body."

Dave Asprey

You may also like

1230. How Google X’s Mo Gawdat Made 1 Billion People Happier – Including YOU (Part 1)

1229. Is Red Meat the Fountain of Youth? Paul Saladino

1228. Why is your Oral Health KILLING you, and what can you do about it?! Naveen Jain

1227. What You DON’T Know About Women’s Health! From Microbiome to Major Impact with Priyanka Jain

1226. The World’s BEST Alcohol Alternative. Pleasure, Relaxation, and Clarity with TRU KAVA

1225. Urolithin A’s Secret to YOUTHFUL ENERGY and the Fight Against Inflammaging

1224. Exosomes vs Stem Cells and LIFE-CHANGING Advice with Harvard Physician Dr. Edward Park

1223. Is Infrared Light the KEY to Longevity? Detox, Recovery, and Increased Energy with Sunlighten Saunas

Listen and Subscribe using your favorite podcast provider

Get on
“The Inside Track”
with Dave

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Start hacking your way to better than standard performance and results.

MINI-EPISODE

Cool Facts Friday #21

with Dave Asprey

In this Episode of The Human Upgrade™...

"What you put in your coffee matters. Every cup you drink, whether you like it black or not, is an opportunity to actually fuel your body."

Dave Asprey

You may also like

Listen and Subscribe using your favorite podcast provider

Get on “The Inside Track” with Dave

See What Trouble Dave’s Getting Into on Social

Start hacking your way to better than standard performance and results.

Get on
“The Inside Track”
with Dave