[tldr] Nonsteroidal anti-inflammatory drugs (NSAIDs) like aspirin, ibuprofen, and naproxen can do you more harm than good. NSAIDs can damage your gut lining, wreck your gut bacteria, and increase your risk of heart attack and stroke. There are better ways to hack pain and inflammation. Some of your best natural pain relief options are cryotherapy, … Continue reading Natural Pain Relief: 5 Ways to Relieve Pain Without Ibuprofen