Bulletproof Gut Health s

The Supplement Revolution: Rethinking Our Approach to Total Body Health

For years, the approach to supplements has been simple: wander down store aisles, chase social media trends, or copy a friend’s regimen. Science and technology

More than Your Microbiome: The 4 Parts of the Gut Wall Barrier & Why You Should Know Them All?

It’s in our nature to trust our gut, but how well can you trust something you don’t really know? When we talk about gut health,

Pendulum’s featured image of a healthy grouping of nuts, seeds, and berries

Akkermansia: Your Gut’s Unsung Hero

Are you familiar with Akkermansia? If not, let’s address the elephant in the room right off the bat; the term Akkermansia sounds more like a

Graphic illustration of major points of health in human body

Does Colloidal Silver Work, And Is It Safe?

Should you put silver in your body? This is a great question, and one that many people are starting to ask as the use of

Biohacking Glyphosate Exposure with Humic Minerals

Like your produce with a side of pesticides? I’d imagine your answer is no thank you – but if you’re living in the US, you’re

Person placing bottle of Pendulum GLP-1 daily supplement for metabolism in their bag

What Is GLP-1, and how does it help with weight management?

There’s a lot of buzz going around about the new weight loss trend with GLP-1 these days. The info that’s not making headlines, however, is

From Gut to Mitochondria: Understanding Urolithin A

In my new book, Smarter Not Harder, I talk about how to maximize your health and performance with as little effort as possible. One of

Postbiotics: How Your Gut Can Supercharge Your Brain and Energy Levels

Your gut biome is filled with trillions of bacteria working together to keep you alive. They produce neurotransmitters that make your brain work, control your