Hey Biohacker,
I have a lot planned for the next few decades, and I expect my biology to keep up.
This month, I’m looking at cellular senescence in skin and what red light can do for your scalp. I’m also paying attention to microplastics, from measuring them in your blood to choosing what you wear all day. And for the nights when you’re still wide awake at 3am, there’s a secret weapon for your sleep stack. Here’s what made October’s list, with codes to save on the things you want to put to work.
— Dave
