Summer Bock: Can Fermented Foods Restore Your Gut? – #251

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What You Will Hear

  •     1:01 – Cool fact of the day
  •     2:41 – Welcome Summer Bock
  •     8:20 – What is a “fermentationist”?
  •   15:36 – Eating what you want
  •   23:01 – Emotional detox
  •   32:04 – Yeast and food cravings
  •   39:30 – Hacking the gut
  •   47:49 – Awareness and instinct
  •   55:52 – Top three recommendations for kicking more ass and being Bulletproof!

 

Featured

Summer Bock

Gut Rebuilding

Summer Bock on Facebook

Twitter – @Fermentationist

Summer Bock on LinkedIn

Resources

Pig whipworm eggs (Trichuris suis)

Multiple chemical sensitivity

Histamine intolerance

Short chain fatty acids

Lipopolysaccharide (LPS)

Red Wine Not That Healthy After All – Time

Gut-brain axis

10 Signs You Have Candida Overgrowth & What To Do About It – Mind Body Green

Hydrochloric acid

Nitrosamines

Histamines

Tyramine

Antibiotic use and it’s effects on the gut

David Wolfe

Waring blender

Burning Man

Neurofeedback

Bulletproof

Glenn Elzinga: Grass Fed Beef from the Mountains of Idaho

Why Yogurt and Probiotics Make You Fat and Foggy

Heart Math Inner Balance

Bulletproof Coffee Shop

Bulletproof Conference

Moldy Movie

Bulletproof Diet Book

Free Bulletproof Diet Roadmap

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