You can’t change your past, but you can accept it, learn from it, and use those mistakes to change the way you act in the future.
How to hack your mind and body through unimaginable pain and come out more resilient on the other side.
You can actively enhance your brain’s ability to create positive change in your life.
Amy Morin is the bestselling author of three books about “13 Things” you don’t want to do that can actually increase your mental strength and help you perform optimally at everything you do.
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