For years, the approach to supplements has been simple: wander down store aisles, chase social media trends, or copy a friend’s regimen. Science and technology
What a difference two centuries makes. In 1800, the average lifespan was barely longer than 30 years, and in 2019, it was almost 80. Researchers
A recipe of plant-forward cuisine coupled with human connection can lower your risk of chronic disease and add years to your life.
Smarter Not Harder: The Biohacker’s Guide to Getting the Body and Mind You Want is about helping you to become the best version of yourself by embracing laziness while increasing your energy and optimizing your biology.
Subscribe to become an “Insider”, and receive weekly biohacking tips and tech directly from Dave to start hacking your way to stronger mental performance and physical results.
Receive weekly biohacking tips and tech by becoming a Dave Asprey insider.
